Dietary Practice That Could Reduce Risks for Those Over 80
Based on the content of the source text, the most appropriate format is Healthy Eating. The article provides science-informed nutrition insights, discusses dietary habits related to longevity, and emphasizes the importance of a balanced diet, which aligns well with the healthy eating theme.
Healthy Eating
New Dietary Guidelines Favor Protein for Longevity
The U.S. Department of Health and Human Services has made a bold move in nutritional guidance by prioritizing high-quality protein sources in its new inverted food pyramid.…