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War qoraal ah oo ka soo baxay Taliska Mareykanka ee Afrika (AFRICOM) ayaa lagu sheegay in duqeyn diyaaradeed ay ku dileen xubno ka tirsan Al-Shabaab.Dowladda Mareykanka ayaa sheegtay in dowladda Soomaaliya ay ka caawisay la shaqeynta laamaha sirdoonka si loo siiyo macluumaad ku saabsan mintidiinta Al-Shabaab. Weerarka ka dhacay degmada Saakow ee gobolka Jubbada Dhexe ayaa lagu dilay xubno ka tirsan Al-Shabaab oo aan sheegin magacyadooda iyo darajadooda, halka kuwo kalena ay ku dhaawacmeen, sida ay sheegtay AFRICOM.…

Is one slice ever satisfactory? Whereas we all know that having a pizza slice—or two—with a major facet salad stands out as the preferrred factor for weight reduction, occasionally in the event you're additional hungry, one slice turns to a few or 4 slices…and earlier than you already know it, you might have eaten means an excessive amount of pizza. And whereas one night time of indulging can also now not look like a major deal, in case you're consuming an excessive amount of pizza on a usual, day by day foundation, there…

You would suppose that salads can't do you any harm. In any case, how so much destroy may a aggregate of vegetables and fairly of salad dressing surely do to your weight loss diet? We're sorry to admit, on the other hand the ones unwanted effects of salad dressings might also surprise you.Based on the New York Times, the Foods and Drug Administration (FDA) seeks to stop regulating what system can pass into a variety of grocery objects, along with French dressing. The previous prerequisites required that French dressing…

Some great benefits of tea seem countless. Or now not or not it's been confirmed to delay your existence, expand your metabolism, put it up for sale weight loss, improve memory, and further.On the other hand you've got most certainly heard the saying: "a great deal of of a terrific element will almost certainly be a harmful element." And that mantra holds true even for a healthful drink like tea. Tea comes from tea leaves—like black, green, and white—which can be caffeinated. (Organic teas would not have any caffeine,…

A brand spanking new learn about published that raw fruit and veggies in general will not be merely very best for you nutritionally, on the other hand they may additionally fortify your mental nicely being. Printed in Frontiers in Psychology in December 2020, the learn about of 1,100 folks proven {{that a}} mixture of right kind task and sleep, moreover as a healthy eating plan prosperous in fruit and veggies, can get advantages your mental wellness. The learn about was achieved at some stage in the Faculty of Otago on…

There are best just a few chocolates it's worthwhile to truly really feel pretty well nearly as good about ingesting as dark chocolate. The confection is low in sugar (see you later as you buy a bar this is higher than 70% cacao), accommodates healthful fats that can also essentially satisfy you, and is prosperous in valuable compounds like antioxidants. Since a nightly sq. of chocolate is a popular habit, you might be wondering what ingesting this sweet can do for your body—are its benefits as healthful as you think?…

Brexit is pushing the UK to diversify its trading partners. In this context, since the beginning of 2020, London has strengthened its trade diplomacy with Africa and signed agreements with more than ten African countries. Left for several years, Africa, which represents only 3% of British foreign trade, could play a more important role in the future.…

Libyan putschist general Khalifa Haftar, who last year launched an offensive to capture the capital Tripoli from the UN-recognized government for national agreement (GNA) led by Prime Minister Fayez Sarraj, on Thursday threatened to use force against Turkish troops if Ankara did not stop supporting it legitimate government in the war-torn North African country. Haftar's comments came in response to the Turkish parliament's decision to extend an 18-month law allowing the deployment of Turkish troops to Libya. Turkish…

Libyan putschist general Khalifa Haftar, who launched an offensive last year to capture the capital Tripoli from the UN-recognized government led by Prime Minister Fayez Sarraj, on Thursday threatened to use force against Turkish troops if Ankara does not stop supporting the legitimate government in the war-torn North African country.The warlord's Haftar's comments came in response to the Turkish parliament's decision to extend an 18-month law allowing the deployment of Turkish troops to Libya. Turkish military…

Last campaign day on Friday 25 December for the 30 candidates vying in Niger for the presidential and team elections on Sunday. Earlier this week, Hama Amadou, who saw his candidacy annulled by the Constitutional Court, called on his activists to vote for former President Mahamane Ousmane, a candidate for RDR Tchandji. Both are expected this Friday in Maradi, after several stages in the region. A few…