Muxuu Yahay Surwaalka Xiddigaha K/Cagta Ka Caawinaya Soo

Hababka soo kabsashada ee ciyaartoyda isboortiga kala duwan ayaa horumar badan laga sameynayaa iyadoo haatan si weyn loo isticmaalayo surwaal hawo cadaadis leh uu ka buuxo oo teknooloojiyad loo adeegsanayo.Daafaca Chelsea Thiago SIlva ayaa dhawaan isku soo sawiray isagoo istcimaalaya aaladaan oo gaartay xiddigaha kubada cagta ilaa feeryahanada.Surwaalkaan loo isticmaalo soo kabsashada waxaa caan ka dhigay Ryan Brunt oo isagoo da’ yar oo ka tirsan kooxda Stoke City uu dhaawac ka soo gaaray jilibka, waxayna markaas da’diisa…

50 Cooking Errors You Must Cease Making

There are few issues higher than a home-cooked meal, and these days, individuals are spending extra time cooking at residence than ever earlier than. A 2016 examine revealed within the Vitamin Journal discovered that residence cooking is on the rise with each women and men, and because of the ever-expanding marketplace for meal kits and grocery supply companies, it is solely getting simpler. Nevertheless, for those who're a house chef—whether or not you are skilled or simply studying the ropes within the kitchen—you is…

Turkey helps UN-led political course of for peace in Libya, says FM

Turkey will proceed to assist the UN-led political course of working to make sure lasting peace and stability in Libya, Overseas Minister Mevlüt Çavuşoğlu stated on Friday after assembly with the UN Particular Envoy to the capital, Ankara. We are going to all the time stand by the pleasant and fraternal folks of Libya, the highest diplomat wrote on Twitter. Stephanie Turco Williams, the UN Secretary - Common's Deputy Particular Consultant on Political Affairs for the UN Help Mission in Libya, visited…

Zidane Oo Su’aashii La Sugayay Laga Weydiiyay Hadalkii Uu

Tababaraha kooxda Real Madrid ee Zinadine Zidane ayaa kahor kulanka ay kooxdiisu toddobaadkan soo dhawaynayso dhigeeda Huesca ka hadlay warkii toddobaadkan warbaahinta haystay ee ahaa in weeraryahan Karim Benzema oo quudhsaday Vinicius Jr.Sida ay qabteen kaamerooyinka gudaha garoonku, Benzema ayaa wakhtigii nasashada ee kulankii Champions League ee Borussia Monchengladbach u sheegay daafaca bidix ee kooxda ee Ferland Mendy inuusan baas u dhiibin Vinicius.Karim ayaa daafaca bidix ee ay France kasoo wada jeedaan u sheegay in…

South Sudan, Uganda blame one another after border incident

A border incident between South Sudan and Uganda on Thursday triggered clashes between armies within the two nations. Based on Juba, 4 troopers, two from every nation, have been killed. A South Sudanese soldier was reportedly captured. as reported from Nairobi, Sebastien NemethSouth Sudanese and Ugandans are pointing fingers…

Barcelona Oo Ku Dhawaaqday Liiska Xiddigaha Kooxdeeda Ee

Tababaraha kooxda Barcelona ee Ronald Koeman ayaa xushay liiska xiddigaha kooxdiisa uga qayb qaadanaya kulanka ay booqanayaan dhigooda Alaves ee ka tirsan horyaalka La Liga.Kulankan ayaa noqon doona mid ay Barca doonayso inay saddexda dhibcood hesho si ay ugaga soo kabato guuldarradii kulankii El-Clasico ee ugu dambeeyay ee ay horyaalka ka ciyaartay kasoo gaadhay Real Madrid oo ay xifaaltamaan.Xulashada tababare Koeman ayuu markan ka maqan yahay da’yarka khadka dhexe ee Riqui Puig, macalinka ree Netherlands ayaa sheegay inuu…

Drink Water To Lose Weight: How A lot Do You Want?

Losing a few pounds requires a constant dedication to a number of way of life decisions: Eat more healthy, train extra, get 6-8 hours of sleep an evening, and drink a lot of water. Not solely will selecting water over caloric and sugary drinks prevent energy, however water can be important for sharp mind perform, maintaining your organs working correctly, and train restoration — to call just a few vital causes. And when you're reaching for detox water, it could assist increase your metabolism and flush out toxins. However

“Manchester United 20 Sannadood Ayay Sugi Doontaa Hanashada

Ryan Giggs ayaa ka baqaya in Manchester United ay sugi doonto 20 sannadood inay ku guuleysato hanashada koobka horyaalka Premier League.0Red Devils ayaan ku guuleysanin koobka horyaalka tan iyo intii uu ka fariistay tababaraha halyeeyga ah Sir Alex Ferguson sannadkii 2013.Laakiin Giggs ayaa qirtay in awooda kooxda haatan heysata koobka horyaalka ee Liverpool kuwaasoo 30 sannadood sugayay horyaalka iyo Manchester City inay sii dheereyn doonto abaarto Man United ee koobka horyaalka.Daaficii hore ee Liverpool Jamie Carragher…

Wasiirka Warfaafinta XFS oo sheegay cidda ay u xayiran tahay

Cismaan Abuukar Dubbe Wasiirka Warfaafinta Soomaaliya oo la hadlay Warbaahinta Dowladda ayaa sharaxay howlaha lagu wajahayo Doorashada 20/21 oo la mariyay labada Gole ee BFS, isla markaana uu u codeeyay Baarlamaanka. Wasiir Dubbe ayaa tilmaamay in Xukuumadda aan laga sugeyn howlaha doorashada, balse cidda laga doonayo qabashada shaqadaan ay tahay Guddiga farsamo & xalinta Khilaafaadka ee ka imaanaya DFS & DG. “Xukuumadda Federalka lagama sugayo in ay gacmaha la gasho…

What Occurs To Your Physique When You Cease Consuming Carbs

Lately, carbohydrates have been within the highlight—and never for purpose. Because of the recognition of the ketogenic "keto" food regimen, many have reduce on their carb consumption to reduce weight or enhance their general well being. There are some advantages of eliminating carbs out of your food regimen, however as with all drastic change, it is necessary to know what's occurring to your physique by severely limiting a meals group. Right here, we spoke with diet specialists to raised perceive carbohydrates and to…