You already know that what you eat can influence your power ranges, pores and skin, temper, intestine well being—all the pieces in your physique! And for ladies, that features your woman elements.
And whereas consuming a weight loss plan wealthy in probiotics (suppose Greek yogurt), antioxidants, like beta-carotene present in candy potatoes, and low-sugar cranberry juice (nice for stopping a UTI!), can enhance your vaginal well being, there are additionally some meals that may be much less useful in maintaining micro…