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It turns out you've been slicing and storing apples wrong all this time. We know, we had questions at first too. How else can an apple divide, if not down one side and then the other, leaving two awkward smaller chunks around the core? Is there another way, besides laying the semi-circle chunks flat-side-down and cutting them into several thinner pieces from there? And is there a way to store those slices so the apples stay fresh for longer? There is, and its benefits are tenfold. Here's what you need to do, and for even…

It's been widely reported that alcohol sales saw a boom this past year, as the COVID-19 lockdown put many of us in a frenzy of stress without a lot of methods to ease it. If your drinking habit has been on your mind, a new study is providing more insight into why moderation may be key. A new analysis of past studies that will soon be published in the journal Alcohol and Alcoholism looked at 80 samples of 63,000 study participants. The past studies had largely examined three independent variables: How much and how…

Trying to lower your risk of type 2 diabetes (T2D)? Then odds are you're already finding ways to stay active throughout the week in addition to watching the foods you eat to keep your blood sugar under control. However, new research has identified a way to lower your blood sugar levels and your insulin resistance without a trip to the gym or the health food aisle. A new study, which was shared virtually at the Endocrine Society's yearly meeting, ENDO 2021, revealed that eating before 8:30 am can significantly lower your…

You might be reading food labels for info like calories, carbs, fat, and sodium already, but according to a recent study in the Journal of Hepatology, you may want to look at how many added sugars are in there, too. Researchers in Switzerland recruited 94 healthy young men and had half consume a sweetened drink every day for seven weeks. The drinks contained either fructose, glucose, or sucrose—all common sweeteners that are added to a range of products, from cookies to salad dressing. The other half of the participants…

Bloating, often caused by excess gas, constipation, and diet issues, can not only cause you to feel self-conscious about your appearance, but it can also be physically uncomfortable. Thankfully, it's not impossible to banish bloat and feel more comfortable in your favorite pair of pants. The first step to get rid of bloating? Identify the root cause. As mentioned, there are many reasons why you may be experiencing bloating, from overeating to water retention, but dietitians tell us that that one of the most common…

Nearly nine years after the burial of Timbuktu's tombs and five years after their reconstruction, the inhabitants have regained their religious treasures, inseparable from the very identity of "333 holy cities." From our special correspondent in Timbuktu, A few steps from Djingareyber's large mosque, the gates to a cemetery. On the sandy ground, sober sign shows the places of the graves. In the middle, three mausoleums of light stone rise by about two meters. Alpha Ibrahim Ben Essayouti, Deputy Imam of…

In Burkina Faso, Apollinaire Compaoré, the president of the employer, is he involved in smuggling to finance terrorist groups? In any case, this is the conclusion of five journalists from four countries, including Burkina Faso, after an investigation as part of the reporting project on organized crime and corruption. According…

Madaxweyne Joan Laporta iyo tababare Ronald Koeman ayaa doonaya inay dhisaan koox adag oo guuleysata iyagoo qorshahooda ka bilaabi doona xagaagan marka uu furmo suuqa kala iibsiga. Dhamaan ciyaartoyda ay Barcelona bartilmaameedsaneyso waa kuwa tayo sarre leh islamarkaana sumcad weyn ku dhex leh kubada cagta Yurub, intooda badan waxay ku imaanayaan qiimo aad u jaban. Kooxda Catalans ayaan laheyn murqo dhaqaale oo ay ciyaartoy waa weyn ku soo iibsato laakiin waxay isku dayayaan inay soo xerogeliyaan ciyaartoy xor ah ama…

The Islamic State group claims responsibility for the attack on Palma, in the province of Cabo Delgado, in northern Mozambique. An attack that, according to the authorities in Maputo, would have killed dozens of people and caused the flight of thousands of refugees since Wednesday. The jihadist organization that the Mozambican Islamist group Ansar al-Sunna has joined claims that he "controls the coastal city", a few kilometers from the French Total gas mega project, a project that has been suspended again since…

England's U21 forward Noni Madueke seems to have a big decision in his hands this summer, with Bayern Munich competing with Leeds and Crystal Palace for his signature. Madueke has exploded on stage at PSV this season and received his first invitation to Aidy Bothroyd's squad at this month's U21 European Championship. He made his debut at that level against Portugal on Sunday, and while the defeat left England with no chance of qualifying, Madueke's U21 arc was another step in the right direction for the 19-year-old. Who…