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Lionel Messi ayaa goolkii uu ka dhaliyey Juventus kulankii xalay ay 2-0 ugu soo dhiibeen Old Lady garoonka Allianz Stadium waxa uu u ahaa mid taariikhi ah oo ku daray liiska afarta ciyaartoy ee goolasha ugu badan ka dhaliyey kubadda cagta abid.Xiddigan lixda jeer ku guuleystay abaal-marinta laacibka ugu wanaagsan dunida ee Ballon d’Or ayaa gacan ka geystay goolkii koowaad ee uu Ousmane Dembele dhaliyey oo uu kubadda meel fog uga soo tuuray iyadoo uu dhinaca bidix joogay, halka uu laacibka reer France midigta weerarka…

Everyone knows these meals myths that flow into, promising that sure meals and drinks can spike our metabolisms and result in weight reduction and fats burning instantly. And positive, the concept of a fast calorie and fats burn with out doing a lot work (like, burpees or push-ups!) appears superior. But, ought to we actually consider these meals to be truly efficient in torching fats and bettering the metabolism to help in weight reduction? See, they is likely to be wholesome, however they're extra so meals that don't burn…

Frank Lampard ayaa magacaabay kooxdiisa riyada oo ka kooban xiddigihii ugu adkaa ee uu ka hor tegay waqtigii uu ciyaartoyga ahaa, kuwaas oo ka kooban toddoba laacib oo saddex ka mid ah aanad rumaysan karin.Lionel Messi, Cristiano Ronaldo iyo Ronaldinho ayaa ku jira shaxda xiddigihii ugu adkaa ee Lampard ay garoomada sida adag ugu xafiiltameen, iyadoo uu soo xushay laacibiintii ugu adkaa ee uu qabashadooda ku daalay amaba dhibaatada ugu badan usoo geystay kooxdiisa.Tababaraha Chelsea ee 42 jirka ah oo ka jawaabayay su’aalo ay…

In Ivory Coast, the first round of the presidential election is scheduled for Saturday, October 31, and the election campaign ends Thursday night. A vote boycotted the opposition, which called for civil disobedience to block Alassane Ouattara's candidacy for a third term. A context where Ivorian bloggers try to make their voices heard far from biased divisions to call for satisfaction.…

Khadka dhexe ee kooxda Real Madrid ee Toni Kroos ayaa shaaca ka qaaday dhaqan ay lahayd kooxdiisii hore ee Bayern Munich oo uusan jeclayn xilli uu hadda sanadihii ugu dambeeyay guulo waaweyn la gaadhay kooxda caasimada Spain.Waxa uu nacay Toni Kroos ayaa ah in Bayern Munich oo ah koox ku xoogan arrimaha dhaqanku ay markasta xiddigaheedu casho tagi jireen kaddib kulamada Champions League gaar ahaan marka ay dalalka kale tagaan ee ay martida yihiin.Toni ayaa sheegay in haatan Real Madrid ay tahay mid sidaas ka duwan oo ay toos…

Libyan authorities have unearthed 12 bodies from four more unmarked tombs in the city of Tarhuna, which has contributed to the masses of bodies already discovered since the area was recaptured in June from the East-based forces loyal to Putschist General Khalifa Haftar by the UN recognized government for national agreement ( GNA). Tarhuna had been controlled for several years by a militia called Kaniyat, run by the local Kani family, who fought alongside Haftar's forces. GNA has issued arrest warrants…

Shabakadda The Sun ayaa soo xulatay shaxda 11-ka ciyaaryahan ee ugu wanaagsan horyaalka Premier League balse ay gabi ahaanba fogeeyeen kooxahoodu ee aan waxa muhiimada ah ee weyn u lahayn xilli ciyaareedkan.Shaxdan oo ay kooxaha waaweyni badsadeen ayuu goolhaye ka yahay Sergio Romero oo Man United ah, Romero ayaa ah shabaq ilaaliye cajiib ah balse hoos ugu dhacay xulashada saddexaad ee kooxdaas xilli ciyaareedkan kaddib soo laabashada Dean Henderson.Shaxdan oo hanaanka 3-4-3 u samaysay ayay saddexdeeda daafac dambeed yihiin…

It is an issue most individuals face once they're attempting to eat wholesome: You are tremendous proper earlier than mattress, however you do not need to eat one thing that can derail your weight-reduction plan. Seems, going to mattress hungry can truly damage your weight-loss efforts. A rumbling tummy means an unrestful sleep, and a chance that you will get up so hungry, you may make unhealthy breakfast selections. Plus, sleeping is a vital key to slimming down; researchers have discovered that sleeping 5 or fewer hours an…

In the Democratic Republic of Congo, former President Joseph Kabila continues his consultations. He convened deputies and senators for Kingakati on October 29. The goal is to identify a strategy while his ally, Felix Tshisekedi, Congolese head of state, is looking for a new majority to create a "holy union" that can allow him to apply his decisions. The coalition of the former president, the FCC,…

Real Madrid ayaa qorsheyneysa inay u dhaqaaqdo saxiixa weeraryahanka Juventus iyo Argentina Paulo Dybala iyagoo u bandhigaya inay ku soo bedeshaan Vinicius Junior iyo Isco sida ay sheegayaan wararka ka imaanaya Talyaaniga.Dybala iyo madaxda Juventus ayaa waxaa haatan u socda wadahadalo qandaraaska loogu kordhinayo iyadoo kooxda Talyaaniga ay dooneyso inay ciyaaryahanka sii ceshato wixii ka danbeeya 2022.Laakiin Madrid ayaa aaminsan inay 26 jirkaan ku soo jiidi karaan Bernabeu iyagoo u balanqaadaya inuu buuxin doono booskii…