One Major Side Effect of Eating Chickpeas, Says
Not only do chickpeas taste great, but they're also highly versatile in both main meals and snacks. For example, you can mash them and make your own homemade hummus dip for veggie sticks, or season them with cumin and chili powder and roast them on a tray in the oven. Bottom line: chickpeas can be enjoyed in a number of ways—almost all of which are highly nutritious.
However, as is the case with just about any food (yes, even the healthiest ones!) there is one side effect you should be cognizant of, especially if you eat too…