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Salmon is one of the most popular types of seafood in the U.S., with the average American eating 2.55 pounds of the fish each year, according to the National Oceanic and Atmospheric Administration. It's not hard to see why this fish is so popular, either—in addition to having a light flavor that complements countless vegetables, starches, sauces, and even wine pairings, wild-caught salmon is low in calories and packed with anti-inflammatory omega-3 fatty acids. However, not every variety of this staple seafood is as healthy…

In order to be the best, you have to beat the best, goes the tiring old saying - which is not even true in many cases. Italy deserved world champions in 2006, for example, even though they only had to face Ghana, the United States, the Czech Republic, Australia and Ukraine before eventually meeting Germany and finalists France. Top dog | Alexander Hassenstein / Getty ImagesSo, maybe because be the best, you have to beat or not meet the best, is more accurate. We're really getting closer ...The Champions League is a…

As Arsenal look to stabilize their future under Mikel Arteta, the gaff has caught the eye of some of the young academy prospects who could potentially take a step up to the first team.Before their second league match in the Europa League quarter-final against Slavia Prague, Arteta decided to call in some of the youngsters to train with the first team, including 18-year-old Alex Kirk.But who is Kirk and what if he has attracted Arteta's eyes? Here's everything you need to know about Arsenal's latest academy prospects.One…

Saddex jeer oo kala duwan ayaa hurdada laga kiciyey, waxaanay ahaayeen kuwo jugta iyo qaylada baxaysa aan ka ledin, xilli ay doonayeen in ay si fiican u seexdaan, si ay ciyaar fiican ugala hor-tegi karaan Borussia Dortmund oo ay caawa marti ugu yihiin waddanka Jarmalka.Ciyaaryahanadda Manchester City ayaa garoonka Iduna Park caawa kula ciyaari doona Dortmund lugta labaad ee wareegga siddeedda Champions League iyadoo ciyaartii horena ay ku kala baxeen 2-1 uu daqiiqaddii ugu dambaysay goolka guusha dhaliyey Phil Foden.Si…

It's safe to say that game nights, tailgating parties, and barbecues are simply incomplete without a cold can of beer. But true beer fans would know that cooking with the hoppy beverage can be just as delicious as sipping it. The sugary malt and the bitter, effervescent hops complement an array of different ingredients of diverse flavor profiles and textures, making beer a super versatile ingredient totally worth adding to your shopping cart. But cooking with beer can be overwhelming—especially if you're a newbie. And that's…

Exclusive - Tottenham Hotspur have made it clear to Harry Kane and his representatives that the only deal they are willing to discuss this summer is a new contract.Manchester United, Manchester City, Real Madrid and Paris Saint-Germain are clubs that have all had a long-standing interest in Kane, whose future at Spurs has been the subject of increased uncertainty in recent weeks.Kane is unhappy that Spurs failed to meet serious Premier League challenge Robbie Jay Barratt - AMA / Getty ImagesThere are concerns that the…

Hargeysa (SLpost) - Xukuumadda Somaliland, ayaa markii ugu horreysay maanta soo saartay war rasmi ah oo ay kaga hadlayso xaaladda siyaasadeed ee sii xumaanaysa ee ka jirta Soomaaliya, ka dib markii ay meel mariyeen qaraar Golaha Wakiillada. Bayaan ka soo baxay Wasaaradda Arrimaha Dibadda ayaa lagu muujiyay walaaca ay ka qabaan xaaladda siyaasadeed ee Soomaaliya, oo ay ugu yeereen "waddanka deriska ah", gaar ahaan khilaafaadka madaxbannaan ee u dhexeeya hoggaamiyayaasha mucaaradka iyo musharrixiinta in muddo ah. Ismari…

In Mali, the president of the Coordination of Azawad Movements (CMA), a coalition of former rebel movements from the north, was assassinated on Tuesday morning, April 13. Sidi Brahim Ould Sidatia was shot dead near his home in Bamako by two still unidentified men. The shock is still great two days after the murder of Sidi…

Afar ka mid ah ciyaartoyda Liverpool ayaa ganaax anshax xumo ku dhici karaa marka ay caawa garoonkooda Anfield ku qaabilaan Real Madrid.Sadio Mane, Trent Alexander-Arnold, Gini Wijnaldum iyo James Milner ayaa dhamaantood seegi kara ciyaarta hore ee semi-finalka haddii ay kooxdooda Liverpool usoo gudubto oo ay caawa ka adkaato Real Madrid oo lugtii hore kaga soo badisay 3-1.Tababare Jurgen Klopp ayaan waxba la hadhi doonin caawa, waxaana fikirkiisa  ka maqnaan doona in uu fiiriyo wareegga xiga, sababtoo ah halkan ayaabay…

Rome's Stadio Olimpico will hold their Euro 2020 matches this summer, after the authorities guaranteed that they will be able to fill at least 25% of the stadium's capacity with spectators. Some countries risk losing the right to host European Championship matches if they do not want or are unable to guarantee supporters' opportunity to watch matches live in person. Olimpico will host four matches at Euro 2020 | Paolo Bruno / Getty Images8 Euro 2020 host cities confirm plans to welcome fansUEFA confirms that fans will be…