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Diabetes affects more than 10% of the entire U.S. population, and 90-95% of these individuals have type 2 diabetes which, unlike type 1 diabetes, is largely preventable. Someone develops type 2 diabetes when the cells in their body become insulin resistant. Insulin is a hormone that's produced by the pancreas and allows cells to use blood sugar for energy. But when cells no longer respond properly to the hormone, your pancreas goes into overdrive to make more until, eventually, it can no longer keep up. As a result, your…

Muqdisho (Axadle) - Madaxweynihii hore Shariif Sheekh Axmed oo ka hadlaayay Shirka Beelaha Hawiye ee ka socda Magaalada Muqdisho ayaa sheegay in aan la aqbali karin in wax laga weydiiyo doorashadii dhawaan ka dhacday dalka. Wuxuu sheegay in dadka ay u dulqaateen in mudo ah, laakiin hada ay tahay in go’aan deg deg ah la qaato oo doorashada la isku raaco. "Ku filan dadka Soomaaliyeed waxay u adkeysteen dowladnimada, muddo dheer ayay cod dheer ku hadlayeen, laakiin maanta ma jiro wax war ah, waa in jawaab deg deg ah laga…

Bayern Munich defender David Alaba is understood to have agreed a five-year contract with Real Madrid, which takes months of speculation about his future to an end.The football world has been engrossed in Super League talks for the past 48 hours, but now that the highly controversial competition is about to collapse, Alaba's future has immediately returned to the top of the gossip columns.After being courted by a number of top European clubs - including Manchester City, Barcelona and Chelsea - Sky Germany reports that the…

In an incredible event, all 12 so-called founding clubs in the two-day-old Super League have been in talks on Tuesday night, looking for an exit strategy after the loud protests against the breakaway competition. History has developed and moved at a ridiculous pace since the closed-door competition was announced late on Sunday night and Chelsea became the first club to dramatically begin to draw up plans to pull out the proposals. The decision was apparently forced by a fan protest outside Stamford Bridge ahead of the Blues'…

There's no denying that sweet potatoes are one of the healthiest foods you can eat. Sweet potatoes are full of all kinds of nutrients that are incredible for your body—like fiber and even protein. However, out of all of the different macro and micronutrients in sweet potatoes, there's one nutrient in particular that gives you quite the health boost when eating sweet potatoes, and that's vitamin A. Here's why you should pay attention to this number one side effect of eating sweet potatoes and vitamin A, and for even more…

Chances are you are familiar with the basic weight loss (like eating more protein and eating fewer calories) but there are other, less obvious tips that can help you lose a few extra pounds as well. For example, while it may not sound like much, drinking water with your snacks and meals can help keep the weight off. This is because, in addition to keeping you hydrated, water can help you feel full, which means you are less likely to go back for a second…

The football world is in absolute chaos in the middle of reports that Juventus president Andrea Agnelli has left his resignation.La Vecchia Signora's boss has been one of the driving forces behind the controversial Super League, which now appears to be on its knees after a number of clubs that signed up - including Chelsea, Manchester City and Barcelona - signaled their intention to withdraw.There is conflicting information about Agnelli's future that makes the rounds, but initial reports suggest he is on his way out now…

Manchester United vice-president Ed Woodward has resigned, according to reports.The 49-year-old has faced a furious general backlash for the club's involvement in the hugely controversial Super League, and it appears he left Old Trafford as the competition nears collapse among a host of supporting clubs.More to follow ...

How many times can you recall having a bloated belly while trying to squeeze into a tight-fitting pair of jeans? It's even more frustrating if you watch what you eat and exercise. Belly bloat is often to blame, but luckily, it can be temporary. We turned to the research to see what's causing your stomach to buldge, as well as provide helpful tips for how to reduce bloating. Why do you get a bloated stomach? Bloat sneaks up on you in surprising ways, depending on what you eat, certain habits you have, and even specific…

Muqdisho (Axadle) - Xukuumadda Federaalka Soomaaliya ayaa kala dirtay guddiyadii doorashooyinka ee heer federaal iyo heer maamul goboleed, waxaana la dhisay guddiyada xallinta khilaafaadka kadib heshiiskii doorashada ee dhacay Sebtember 17. Ra'iisul wasaare ku-xigeenka xilka sii haya Mahdi Maxamed Guuleed Khadar ayaa afur sharafeed la qaatay hogaamiyaha guddiga kadib markii uu ku casuumay ra'iisal wasaare Rooble inuu maanta yimaado xafiiskiisa. Mahdi Guuleed wuxuu u sheegay xubnihii in lakala diray wuxuuna uga mahadceliyay…