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England play either Sweden or Ukraine in the quarter-finals of Euro 2020 after securing a famous 2-0 victory against Germany at Wembley. Raheem Sterling opened the scoring 15 minutes from time with Harry Kane taking a second before the end, but only after Thomas Muller had a fantastic chance to beg for Die Mannschaft. The first half was captivating with both sides having good chances to score. Sterling stabbed Manuel Neuer in the palms early with a hard effort from the outside, while Harry Maguire let a promising main…

Kate Hudson has lost a remarkable amount of weight over the past year and transformed her body along the way. Now the star is embarking on a toning training routine to shape herself, and it is clear that she is not cutting any corners when it comes to getting in shape. In a new video posted on her Instagram, Hudson reveals the exact ab- and shoulder training she has tackled to flatten the midsection, and it's definitely not for the faint of heart. In the clip,…

UAE approves ceasefire in Tigray, Ethiopia as TPLF takes control of Mekelle ABU DHABI, United Arab Emirates - United Arab Emirates approved the ceasefire in the Tigray region, which was first announced Monday after months of war that left thousands dead and nearly 2 million displaced from their homes in the northern region of Ethiopia. Ethiopian National Defense Forces withdrew from Tigray's…

Published on Wednesday, the latest report from UN experts on the Central African Republic is serious. It describes about forty pages on the human rights violations committed by the various parties to the conflict. He also points to what experts call the "security sector faction" ... members of armed groups or militias recruited or instrumentalized by government members and security forces.…

Calcium is an essential nutrient that can keep your bones and muscles strong and your teeth healthy. While the nutrient can be found in foods like dairy, dark leafy greens, seeds, canned sardines, and certain beans, many people choose to take supplements to increase their calcium intake—but doing so isn't always as safe as it may seem. If you're thinking of boosting your calcium intake, read on to discover the side effects of taking calcium supplements (the good and the bad), according to science. And for some supplements…

After months of struggle, head coach Tata Martino confirmed LA Galaxy player Efrain Alvarez has only joined the Mexican national team. Alvarez has Mexican and American citizenship, which allows the player to choose between the two national teams for international competitions. Both Martino and USMNT head coach Gregg Berhalter actively fought for the young forward before making his decision. During his conversation with the Los Angeles Times (via the MLS official website), Martino commented on the player's status and latest…

Carlo Ancelotti ayaa lagu eedeeyey inuu been kusoo xero-geliyey ciyaartoy kaddibna uu kaydka u diray, xidhiidhkana u jaray.Weeraryahanka reer Norway ee Josh King ayaa ku eedeeyey tababaraha Talyaaniga ah ee Joshua King, in uu ku guubaabiyey inuu kusoo biiro kooxdiisii hore ee Everton oo uu si xor ah ugu yimid, isagoo u ballan-qaaday bishii February inuu ciyaarsiinayo, isla markaana heshiis waqti gaaban ah ka saxeexay bishii February.Laacibkan ayaa ka yimid Bournemouth waxaanu ku biiray Everton, laakiin waxa kaliya lagu soo…

No walk is more lonely than the saunter back to your teammates after missing the crucial space kick in a penalty shootout. Kylian Mbappe knows this all too well.After a flawless nine penalties, he stepped up to take French's fifth place kick in their European Championship 2020 round 16 match against Switzerland. Standing between the sticks was Yann Sommer, whose last penalty saving was back in November 2020. Waiting no time at all for the whistle to take his shot, Mbappe's run-up telegraphed his intentions with Sommer and…

When Yann Sommer saved Kylian Mbappe's spot kick to win Switzerland a memorable European Championship tie on Monday night, French hearts broke everywhere.That moment signaled the early end of Les Bleus' Euro 2020 journey after a 3-3 draw - in normal and extra time - resulted in a 5-4 penalty shootout for the Swiss over the world champions. The most disappointing part of the whole ordeal was that the defeat was completely deserved and in truth always around the corner from the moment France started its campaign.Very rarely at…

The men's soccer tournament for the 2020 Olympics starts on July 22 in Tokyo and selects other host cities in Japan. 16 countries compete for gold, silver and bronze medals, with Spain, Germany, France and reigning champions Brazil among the favorites to finish top of the podium.Men's soccer at the Olympics is usually limited to an under-23 tournament with the exception of up to three "senior" players on each team.This means that at least 15 players in each 18-man group must be born on 1 January 23 years before the Olympics…