Axadle - Get real-time breaking headlines from the Horn of Africa, covering politics, culture, and more. Axadle keeps you informed with up-to-the-minute news

Who would not want to be toned down and feel stronger? There is nothing like feeling safe in the skin you are in. When your stomach is not swollen and your body feels toned and lean, there is certainly an increase in self-confidence that comes with it. And while there are many different tricks that can help you get toned - from exercise to healthy eating - there is one eating trick in particular if you want to keep your body lean, and that is to prioritize healthy carbohydrates. Carbohydratereally? While you may have…

Manchester United remain open to the idea of ​​bringing in more players this month, but their plans have been hampered by the fact that they failed to move on with a number of squad players.Tom Heaton, Jadon Sancho and Raphael Varane have each been signed by Ole Gunnar Solskjær this summer, which gives the current squad a much stronger feeling ahead of the new Premier League season.United had also expected a number of sales this summer, but have encountered problems with downloading a number of squad players so far. Lack of…

TDF children and soldiers among thousands detained in Oromia, Ethiopia NAIROBI, Kenya - A number of young children are among those held by Ethiopian authorities, it has been said, in the new wave of detentions targeting Tigrayans, on suspicion of supporting the Tigray Defense Force. . In an interview with The Associated Press on a hidden phone, one of the detainees described the harsh conditions…

Leeds United have confirmed that striker Patrick Bamford has signed a new five-year contract at Elland Road.The 27-year-old, who scored 17 goals for Marcelo Bielsa last season, had entered the final year of his contract, but it was always expected that an extension would come sooner rather than later.? # Bamford2026 pic.twitter.com/tl5LyZTvRT- Leeds United (@LUFC) August 19, 2021It may have taken a little longer than some fans had hoped, but now it's finally come when Leeds went to their official website to confirm that…

Manchester City have confirmed that star right-back Lucy Bronze has undergone surgery on his right knee just two weeks before the new WSL season 2021/22 begins.Bronze has suffered several knee injuries throughout his career but the operation is said to have been a success and FIFA's best women's player in 2020 will begin a rehab period at the club.Although City expect them to resume training in the "near future", Bronze will likely be in doubt before the start of what promises to be a historic WSL season.The absence of the…

What is good for the body is good for the brain. For example, getting a lot of exercise, reducing stress, going light on alcohol and not smoking are all good brain enhancers that you have heard about. But what has received more attention these days is the surprising link between your gray matter and your diet. "The nutrients from food affect chemicals that directly and indirectly affect your brain and in turn change the way you think and feel," says nutritional psychiatrists. Uma Naidoo, MD, a professional chef,…

Jorginho and Roberto Mancini could cap a golden year for Italy by taking top honors from UEFA after the two were shortlisted for the top prizes on Thursday, although Manchester City duo Kevin De Bruyne and Pep Guardiola could spoil the feast of the Azzurri. Azzurri midfielder Jorginho won the Champions League with Chelsea and followed that by helping his country to Euro 2020 glory, under coach Mancini. Jorginho, 29, is joined on the list of three finalists for UEFA Men's Player of the Year by Chelsea teammate N'Golo Kante,…

Youth prospects and building a young homemade team is always the dream scenario for fans of any football club in the modern game.In the end, there is nothing more equivalent than a team your club has built from the ground up. But the reality is that not all players in the academy can do it at the top level, no matter how good they may look in the reserves. It is a rarity and a luxury when a club can have a long career of an academic star and a trope that must be appreciated.90min has identified each of the Premier League…

Chelsea midfielders N'Golo Kante and Jorginho, as well as Manchester City star Kevin De Bruyne, have been nominated for UEFA's award for Player of the Year 2020/21.At the same time, the Barcelona trio Jenni Hermoso, Lieke Martens and Alexia Putellas have given the Catalan club a clean overhaul of the corresponding women's prize.Edge and Jorginho both helped Chelsea win the Champions League last season, while the latter was also a crucial part of his country's Euro 2020 winning squad this summer.De Bruyne provided seven…

A major coalition of NGOs signs a joint letter to the UN Human Rights Council requesting that the mandate of the Burundi Commission of Inquiry set up in 2017 be continued. Next September, the Human Rights Council will meet in Geneva to decide on the future of this Commission, "The only independent mechanism documenting human…