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Weeraryahanka xulka qaranka Brazil iyo kooxda Manchester City ee Gabriel Jesus ayaa xalay sameeyay mid kamida qaladaadka ugu dilaasan ee kubadda cagta suurogalka ka ah kulankii dhex maray dalkiisa iyo Chile ee siddeed dhammaadka Copa America qaybta ka ahaa.Xulka Samba ayaa guul 1-0 ah ka gaadhay dhigiisa Chile ciyaar adag oo ay qaybtii dambe oo dhan ku ciyaarayeen 10 ciyaaryahan oo kaliya kaddib casaanka uu qaatay Jesus.Xiddiga AC Milan ee Lucas Paqueta oo Roberto Firmino lagu bedelay wakhtigii nasashada ayaa daqiiqad kaddib…

If you're looking to lose weight, slashing your calories for a brief time might seem tempting—especially if you start dropping pounds almost right away—but you could be causing a negative ripple effect in your gut, according to new research in Nature. To determine what kind of link existed between caloric intake and gut bacteria changes, researchers studied 80 older women whose weight ranged from slightly overweight to severely obese. For 16 weeks, half of the participants followed a medically supervised meal replacement…

Waxa qish cusub laga helay shaxda uu caawa xulka qaranka England kusoo shirtagayo kulanka ah siddeed dhammaadka Euro ee uu kaga hortagayo Ukraine oo ay caawa ku kulmayaan magaalada Rome ee caasimada Talyaaniga.England ayaa haysta fursadii ugu fiicnayd ee ay ugu guuleysan lahaayeen koob markoodii ugu horreysay tan iyo 1966 iyaga oo haddiiba ay dhaafaan Ukraine wareega afar dhammaadka kula ciyaari doona Denmark iyo Czech midka soo baxa fiidka caawa.Sida uu sheegayo wargeyska The Athletic, tababare Gareth Southgate ayaa…

Arsenal winger Bukayo Saka is doubtful about the injury for England's Euro 2020 quarter-final against Ukraine, but new Manchester United star Jadon Sancho is expected to get his first start in the tournament, while Chelsea's Mason Mount can also be recalled.Sancho, despite yet another impressive season for Borussia Dortmund in the Bundesliga, has only played six minutes for England so far in the tournament and was completely bizarrely away from the match day squad for the opening match against Croatia last month.But with…

Oleksandr Zinchenko has admitted that Ukraine will have to play "the game of their lives" to beat England in the Euro 2020 quarter-finals on Saturday night. The two sides will lock the horns at the Stadio Olimpico after England impressively beat Germany 2-0, while Ukraine, yes, surprisingly beat Sweden 2-1 in the round of 16.Sweden were heavy favorites who went into the round of 16 at Hampden Park, but a wonderful performance from Zinchenko and co. led to Ukraine taking a dramatic win with the permission of an Artem Dovbyk…

More than 400,000 people are now starving in Ethiopia's Tigray region, a UN official said on Friday, calling for immediate humanitarian action to help the millions affected by the brutal eight-month conflict. Fighting between the Ethiopian government and the Tigray People's Liberation Front (TPLF) resumed last month when rebels launched a major counter-offensive that saw them retake their regional capital, Mekele. This week, two key bridges that desperately needed help for the region were destroyed,…

Manchester City midfielder Kevin De Bruyne had admitted that it was a 'miracle' that he played for Belgium in their defeat in the Euro 2020 quarter-final against Italy on Friday night, given the ankle ligament problem he carried from the 16th match against Portugal .Both De Bruyne and Eden Hazard were injury doubts for Belgium before the match in Munich started. The latter was completely ruled out and did not even get on the bench, but De Bruyne took his usual place in Roberto Martinez starting XI and played a full 90…

Roberto Mancini praised his Italian team after their 2-1 victory against Belgium secured their place in the Euro 2020 semi-final.The Azzurri were unstoppable during the first half on Friday night and stuck Belgium in their own defensive third for most of the 45 minutes and deservedly took a 2-0 lead with wonderful goals from Nicolo Barella and Lorenzo Insigne. But after conceding the penalty spot in extra time at the end of the half, Italy were forced to dig in sometimes after the interval to hold on to a narrow lead with a…

Italy winger Leonardo Spinazzola is unlikely to play again for a number of months after reports that the devastating injury he suffered during Azzurri's victory over Belgium in the Euro 2020 quarter-finals is a broken Achilles tendon.An upset Spinazzola, who has been one of the players in the tournament so far, was stretched out at the end of the match in Munich. Not only will he not play again at Euro 2020, he will also miss a large part of the 2021/22 club season as he recovers.The damage can also cost Spinazzola an…

Arsenal heshiiska ay kula wareegayso daafaca Brighton ee Ben White ayay kaliya in la dhammaystiraa ka hadhsan tahay walow ay 23 sano jirkaas xiiso u muujiyeen Man City iyo Everton. (Football London)Manchester United ayaa Tottenham iyo Arsenal kafa farxisay inay qaboojisay xiisaha ay u qabtay 22 sano jirka daafaca dhexe ee Sevilla ee Joules Kounde oo ay diirada saarayaan Raphael Varane oo Real Madrid ka tirsan. (Dean Jones via Express)Man United ayaa ka fikiraysa inay Paul Pogba heshiis ugu bandhigto Real Madrid oo ay…