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Skin problems can crop up for a lot of reasons—stress, going to sleep with a full-face of makeup, and hormonal imbalances (to name a few). But a major contributor to issues such as acne—an inflammatory reaction—is the food you eat. One of the biggest culprits, as you may have guessed after a chocolate binge, is sugar. A less obvious skin saboteur? Dairy. "Studies show that dairy can raise insulin levels, which increases the production of the hormones that produce sebum (an oily secretion), which may influence acne," says…

Son Heung-min  ayaa heshiis cusub oo afar sannadood ah u saxeex kooxdiisa Tottenham, sida ay Spurs xaqiijisay maanta.Weeraryahanka reer Koonfur Korea ayaa cimrigiisa ciyaarood u hibeeyey Tottenham, waxaanu maanta si rasmi ah u go’aamiyey in uu sii joogo muddo toban sannadood ah oo kasoo bilaabmaya maalintii uu uga soo wareegay Bayern Leverkusen sannadkii 2015kii.29 jirkan oo 107 gool u dhaliyey, 64 kalena caawiye ka noqday 280 kulan oo dhamaan tartamada ah oo lixdii sannadood ee uu joogay Tottenham uu u saftay, ayaa soo…

Chelsea have completed the signing of England Under-19 international Lauren James from Manchester United, with Hannah Blundell moving to the Red Devils as part of the deal.James spent time in the Blues academy as a youth before moving to London's rivals Arsenal and then Manchester United.Guess what everyone ...It's official, @ LaurenJamess22 is a blue! ? #WelcomeHomeLauren- Chelsea FC Women (@ChelseaFCW) July 23, 2021The freight forwarder was considered to have managed a drug at Chelsea earlier this month ahead of a…

Its presence in Tokyo is a miracle. Dorian Keletela, a young 22-year-old sprinter, will line up for the 100-meter event to defend the colors of the international refugee team. After fleeing Congo alone five years ago, a country with which he has completely forged ties, it is in Portugal that the athlete now dreams of a fate like Francis Obikwelu, his idol and his new coach.…

Manchester United have officially completed Jadon Sancho's signing of 72.9 million pounds from Borussia Dortmund.United announced that they had reached a formal agreement with Dortmund on the transfer on July 1, but have now confirmed that the transfer has been completed after Sancho managed a drug.This is his home. That's where he belongs.Jadon Sancho is ??????. # MUFC x @ Sanchooo10 pic.twitter.com/LAIBn7ie7V- Manchester United (@ManUtd) 23 July 2021All formalities have now been completed, with the 21-year-old signing a…

Kooxaha Premier League ee Manchester City iyo Chelsea ayaa si wadajir ah u xiisaynaya khadka dhexe ee kooxda Barcelona ee Ilaix Moriba oo lagu naanayso Paul Pogba-ha cusub.Moriba ayaa laga saaray safka koowaad ee Barcelona iyadoo Barca B lagu celiyay kaddib markii uu diiday inuu wax heshiis kordhin ah u sameeyo kooxda xilli heshiiskiisii hore yahay mid dhacaya xagaaga dambe ee 2022.Wargeyska Sport ayaa sheegaya in da’yarkaasi uu ka cadhooday go’aankaas waxaana ay haatan kooxaha Premier League ku tartamayaan soo xero…

If a slice of apple pie with vanilla ice cream on top makes you smile now but leaves you feeling guilty an hour later, you'll want to know about one major side effect of giving up that dessert: Happiness. That's right. Just saying "no" to dessert can ultimately make you smile, suggest the results of three clinical experiments exploring self-control and life satisfaction published in the Journal of Personality. While the experiments had nothing to do with ditching dessert, they did show how exercising self-control boosts…

Chelsea are considering moving to former Manchester United goalkeeper Sergio Romero when they are looking for a new goalkeeper this summer. The Blues are well stocked in the goalkeeping department when it's time, with Edouard Mendy and Kepa Arrizabalaga to continue their battle for the No. 1 shirt. Senegal's international is Thomas Tuchel's current choice and starts the majority of matches since signing in September last year. But some decent form from Kepa late in the season went somehow to restore his damaged reputation.…

Raphael Varane has returned to Real Madrid before the season when Manchester United continue to try to reach an agreement on the World Cup winner.The Red Devils' pursuit of Varane has been common knowledge for some time now, with various reports suggesting an agreement between the two clubs may be on the horizon.But the Madrid press has been quick to dismiss such rumors, claiming that Real do not intend to accept a price reduction on the Frenchman and will instead endure 70 million euros (60 million euros).90 minutes…

Daafaca bidix ee kooxda Bayern Munich ee Alphonso Davies ayaa qirtay in dhigiisa Manchester United ee Luke Shaw uu yahay mid isaga ka wanaagsan.Shaw ayaa dib usoo nooleeyay waayihiisa ciyaareed isaga oo 12-kii bilood ee ugu dambeeyay qaab ciyaareed heer sarre ah kusoo raaxaystay heer kooxeed iyo mid qaranba.Davies ayaa ahaa mid isaguna horumar weyn soo sameeyay tan iyo markii uu horyaalka Maraykanka ka tagay una dhaqaaqay dhinaca Allianz Stadium balse 20 sano jirkaas Canadian-ka ah ayaa aqbalay inuu ka dambeeyo haatan…