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Ugu yaraan 74 muhaajiriin ah ayaa ku qaraqmay Badda ka dib markii markabkii ay saarnaayeen oo ku sii jeeday Yurub uu ku qalibmay xeebta Libya maalintii Khamiista, sida ay sheegtay wakaaladda socdaalka ee Qaramada Midoobay, ugu yaraan sideed markab ayaa ku burburay bartamaha badda dhexe tan iyo bishii hore. Doonta waxaa la socday in ka badan 120 muhaajiriin ah, oo ay ku jiraan haween iyo carruur, markii ay ku degtay xeebta dekedda al-Khums ee dalka Libya, sida ay sheegtay hay’adda socdaalka adduunka ee IOM. Kaliya 47 qof…

Armenia waxay la kulmi doonta cawaaqib xumo hadii aysan u hogaansamin shuruudaha xabad joojinta, Wasiirka Arimaha Dibada Turkiga Mevlüt Çavuşoğlu ayaa sheegay Khamiistii. Isaga oo cadeeyay in raiisel wasaaraha Armenia Nikol Pashinian uu saxiixay heshiiska, Çavuşoğlu ayaa wariyeyaasha ugu sheegay Magaladda Baku. Heshiiskan la saxiixay waa in loo hogaasama isla markaana Armenia ay la kulmi doonta cawaaqib xun hadii ay jabiso heshiiska. "Azerbaijan waxay taageersan tahay in xal nabadeed la helo laakiin hadii Armenia ku…

You most likely would not wish to eat Brussels sprouts uncooked, would you? Whereas there are a variety of advantages of consuming greens of their uncooked kind, cooking them with some type of fats—together with a medley of spices—does make consuming your greens a way more tasty expertise. However which fats is the perfect to cook dinner with for weight reduction? Whereas butter does style nice (and surprisingly has some well being advantages), and coconut oil is praised for being wholesome, the perfect oil to cook dinner…

Good diet is one proactive method for girls to remain wholesome. Consuming a food regimen wealthy in wholesome meals may also help forestall illness, keep at bay sickness, and even enhance temper. However here is the factor: many ladies aren't consuming sufficient (or any) of the meals that may hold them at peak well being. You do not have to search around for these important meals to help your well being; there are folks for that: docs. Medical doctors are superb advocates for encouraging you to eat a wholesome,…

In the event you're a spicy meals fan, you are in for some excellent news. Consuming chili peppers could considerably cut back your threat of dying from most cancers or heart problems, in keeping with the preliminary outcomes of worldwide analysis. Chili peppers include capsaicin, a chemical compound which provides the fruits their spicy attribute, in keeping with the American Coronary heart Affiliation. Researchers beforehand found capsaicin's anticancer, anti-inflammatory, antioxidant, and blood-sugar regulating…

Shedding pounds can appear inconceivable, and for these of us with extra-slow metabolism, it typically seems like weight loss plan and train simply cannot reduce it. Everybody from nutritionists to informal well being fanatics have looked for shortcuts and cheats to assist ramp up the calorie-burning course of, and whereas most of those efforts lead nowhere, some meals can really have an effect on the methods during which our metabolisms perform—making these meals…

Thanksgiving turkey will be one of the intimidating dishes to sort out for a beginner chef (or anybody, for that matter). From the thawing to the seasoning, brining, and stuffing—issues can get overwhelming, quick. Fortunately, in keeping with the professionals, there are easy issues you are able to do to good your turkey, whether or not it is your first or fifteenth time. Turkey-newbies, haven't any concern. We acquired the very best trick on find out how to cook dinner a turkey from professional chef Daniel Angerer, of New…

For generations, Thanksgiving dinner has been just like the Tremendous Bowl for dwelling cooks. However at the same time as individuals have perfected their at-home cooking routines throughout quarantine, issues can nonetheless go awry on Turkey Day. However by no means concern! We've the entire ideas you want for avoiding Thanksgiving errors. And the largest Thanksgiving mistake to concentrate on is not defrosting your turkey with sufficient time to spare! Learn on to study every thing you want to learn about correctly…

Thanksgiving is a time to assemble with family members, recognize all that you've got, and, after all, eat scrumptious meals! Whereas some choices, resembling the long-lasting turkey and the cranberry pecan salads, are inherently more healthy selections with dietary advantages, it is no secret that most of the aspect dishes on the desk are removed from good for you. So which Thanksgiving aspect dishes are the unhealthiest? Properly, we spoke with Erin George, Chef, RDN for perception on why precisely sure aspect dishes are…

ADDIS ABABA, Ethiopia - Because the Ethiopian military's counter-offensive towards the forces of the Tigray Individuals's Liberation Entrance (TPLF) within the Tigray area is underway, the Ethiopian parliament on Thursday revoked the parliamentary immunity of seven high officers within the area suspected of terrorism. That is the most recent in a sequence of choices coming from the federal parliament and authorities towards the TPLF, whose forces final week attacked the northern command of the Ethiopian protection…