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Rebel Wilson has lost an astonishing 60 pounds during what the actor has described as his "health year". However, it is not an expensive meal plan or military-style training that enables the actor to not only lose weight but maintain his loss for several months. By making a few simple changes to his exercise and eating habits, Wilson looks slimmer than ever. Read on to discover exactly what she does to keep her weight down. And for more celebrity changes,…

Da’yarka garabka weerar ee kooxda Real Madrid ee Vinicius Junior ayaa muujiyay jacaylka uu u qabo xiddigii hore ee kooxdiisa haatana hoggaamiyaha u ah safka weerarka Juventus ee Cristiano Ronaldo.Toddobaadkii hore ayay ahayd markii ay Juventus qaab xanuun badan uga hadhay tartanka Champions League ee ay sida weyn ugu hammiyaysay kaddib markii ay sharciga goolasha kaga adkaatay kooxda FC Porto.Guuldarradaas ayaa sababta eedaymo badan oo loo soo jeediyay Cristiano Ronaldo iyadoo loo arkay midka masuulka ka ahaa fashilkii…

Samia Suluhu Hassan has been officially president of Tanzania since Friday, March 19, succeeding John Magufuli, who died of heart disease, according to authorities. She was sworn in at the Presidential Palace in Dar es Salaam. To the total leaders, military leaders and religious dignitaries, including former President Jakaya…

Jamaahiirta kooxda Liverpool ayaa si deg-deg ah uga falceliyay in kooxdoodu ay ciyaarayso ku celiska Final-kii UEFA Champions League ee sanadkii 2018 isla markaana ay kahor tagayaan dhigooda Real Madrid oo xusuuso badan ku reebtay kulankaas.Isku aadkan ayaa ah mid keenay kulankii mudada dheer la sugayay ee u dhaxayn lahaa labada dhinac iyo waliba iska hor imaatinka hoggaamiyaha weerarka Liverpool ee Mohamed Salah iyo kabtanka Real Madrid ee Sergio Ramos.Kulankan ayaa ah mid imanaya wax ka yar saddex sano kaddib markii ay…

US President Joe Biden sent an envoy to Ethiopia to meet with Prime Minister Abiy Ahmed. Despite Ethiopian denials, the United States does not relax the pressure and is very offensive to Addis Ababa because of the crimes committed in Tigray. Since a few weeks, Washington is intensifying initiatives and statements aimed at…

Kooxda Manchester United ayaa si rasmi ah ugu dhawaaqday heshiis ay la gashay shirkadda Teamviewer oo ka dhigan inuu yahay midkii ugu qaalisanaa ee ay abid koox horyaalka Premier League ka ciyaartaa ku samayso maaliyada tababarkeeda. TeamViewer oo ah shirkad ka shaqaysa arrimaha Tiknoolajiyada ayaa jagadaas kala wareegaysa shirkada kale ee Chevrloret oo ahayd mid maaliyada tababarka ee Man United ku suntan tan iyo sanadkii 2014. Agaasimaha maamulka Man United ee Richard Arnold ayaa yidhi “Si aad u weyn ayaanu ugu…

Garabka weerar ee kooxda Real Madrid ahna geesigii hore ee Chelsea ee Eden Hazard ayaa loo sheegay talaabo haddii uu qaado ay macquul tahay inuusan abid kubadda cagta dib u ciyaarin kaddib dhaawaciisii ugu dambeeyay ee dib u dhaca kale ku keenay xilli ciyaareedkiisa.Xiddiga Belgian-ka ah oo heshiis ka badan 100 Milyan oo Pound ugu wareegay Real Madrid kaddib markii uu 110 gool ugu soo dhaliyay Chelsea 352 kulan ayaa arkayay waayiihiisa ciyaareed oo uu dhaawac halakeeyay tan iyo wakhtigaas.Hazard ayaa dhawaan uun kasoo…

AMISOM: Wada-hadalka lagu hirgelinayo Doorashooyinka wuu sii soconayaa .Qoraal lagu daabacay bogga Twitter-ka Howlgalka Midowga Afrika ee Soomaaliya ayaa lagu sheegay in wakiilka ururkaas ahna Madaxa howlgelinta AMISOM uu todobaad & bar ku howlanaa qaabiladda Saamileyda Siyaasadda Dalka. Ambassador Francisco Madeira ayaa qaabilay Madax Goboleedyada kala ah: Jubbaland Axmed Maxamed Islaam Madoobe, Puntland Siciid Cabdullaahi Deni, Hir-Shabeelle Cali Cabdullaahi Xuseen Guudlaawe & Galmudug Axmed Cabdi Kaariye…

Xidhiidhka kubadda cagta Yurub ee UEFA ayaa sameeyay isku aadka tartanka labaad ee ugu xiisaha badan heer kooxeed qaarada Yurub ee Europe League iyadoo ay kasoo baxeen kulamo xiisahooda wataa. Aan ku bilawnee kooxda Manchester United oo xalay kasoo baxday dhigeeda AC Milan ayaa ku aaday kooxda ree Spain ee mucjisada ka dhigaysa xilli ciyaareedkan tartanka ee Granada. Kulanka xiisaha badan ayaa dhex mari doona kooxaha Ajax iyo AS Roma iyadoo ciyaartaas lagu sifayn karo mida ugu adag ee kasoo baxday wareegan siddeed…

It can not be denied that the past year has taken a significant toll on our bodies. If you are a few pounds up compared to your pre-pandemic weight, do not worry. Stress can easily make your body hold a little extra weight, and if you found yourself striving for comfort food during the pandemic, you are not alone. No matter how the weight gain happened, you may feel uncomfortable with the extra weight on your body and you may feel motivated to lose it. And…