6 Common Foods That Pack More Sodium Than French Fries

Based on the content of the source text, the format that best matches it is Healthy Eating. The article focuses on nutrition, specifically on the sodium content in various everyday foods, providing practical insights about health and wellness trends. It also aligns well with the expected structure and tone for healthy eating content. Here's an outline of how the article could be formatted under the Healthy Eating category: Understanding Sodium: Six Surprising Culprits in Your Diet The increasing awareness around sodium…

Tanzania Urges Residents to Stay Home Ahead of Expected Independence Day Protests

DAR ES SALAAM, Tanzania — Tanzania’s prime minister urged citizens to remain at home Tuesday as activists called for Independence Day protests over the deadly suppression of demonstrations that followed October’s elections. Police warned any gathering would be illegal, and security forces mounted a visible show of force in major cities. The United Nations has said hundreds of people were likely killed in the unrest, which was fueled by the exclusion of leading opposition candidates from the ballot. President Samia Suluhu…

Ethiopian Prime Minister vows to crush Ethiopia’s adversaries

ADDIS ABABA — Ethiopia’s Prime Minister Abiy Ahmed vowed to “shake off Ethiopia’s enemies one by one, like hair lice” as he urged national unity and vigilance during the 20th Ethiopian Nationalities and People’s Day, framing the country’s struggles as tests of resolve that must be met with discipline, dialogue and reform. In a speech calling for resilience amid persistent political and regional strains, Abiy warned citizens against becoming conduits for “outsiders” he said are bent on derailing Ethiopia’s progress. He did…

Somali Electoral Commission Confirms 12 Political Organizations for Banadir District Elections

MOGADISHU — The Somali Electoral Commission said Monday that a dozen political organizations have submitted candidate lists for the December 25 district elections in the Banadir region, marking a significant step toward the first such vote held in the capital in more than 50 years. Commission Chairman Abdikarin Ahmed Hassan told reporters in Mogadishu that the 12 organizations have collectively put forward hundreds of names toward the required slate of 390 candidates per party. Some groups have completed their submissions,…

Trump unveils $12 billion farm aid package for farmers hit by tariffs

Trump unveils $12 billion farm aid as he threatens new Mexico tariffs, presses China on soybeans WASHINGTON — President Donald Trump on Monday announced a $12 billion aid package for U.S. farmers hammered by low prices and trade disputes, pairing fresh relief with a new tariff threat against Mexico and fresh pressure on China to accelerate soybean purchases. The White House said $11 billion will flow as one-time direct payments to row-crop producers through the Agriculture Department’s Farmer Bridge Assistance Program.…

Islamic State leader Abdulqadir Mumin hunted in Somalia; British wife says he abandoned family

Mogadishu — Somali and U.S. forces are intensifying a joint campaign in northeastern Somalia to capture Abdulqadir Mumin, whom U.S. officials say now leads the Islamic State group, as his estranged wife in Britain says he abandoned the family more than a decade ago and has not contacted them since. Security officials say Mumin is believed to be hiding in the Cal Miskaad mountains in Puntland State, where Islamic State fighters have fortified camps and used remote valleys to evade detection. U.S. Africa Command has said the…

Jigjiga Police Arrest Suspect Over Secret-Video Blackmail of Somali Women

JIGJIGA, Ethiopia — Police in Ethiopia’s Somali Regional State have arrested a man accused of secretly recording Somali women and attempting to extort them with explicit videos obtained through social media, authorities said Monday. The suspect, identified by police as Ayuub, is originally from Mogadishu and has lived in several European countries, including Italy and Austria. He was detained in Jigjiga after multiple women reported that he recorded them without their knowledge and later threatened to release the footage…

Somali Parliament backs stricter oversight of accounting industry in 140-1 vote

Somali lawmakers pass amendments to Accountants Bill to tighten financial oversight MOGADISHU, Somalia — Somalia’s House of the People on Monday approved amendments to the Somali Accountants Bill, a measure aimed at strengthening financial oversight across federal institutions and raising professional standards in the public accounting sector. The chamber voted 140-1 to adopt the revisions, with four lawmakers abstaining. Second Deputy Speaker Abdullahi Omar Abshirow announced the tally shortly after debate opened on the…

Somalia Poised to Restart Somali Airlines After 30 Years Grounded

Mogadishu (AX) — Somalia is preparing to relaunch Somali Airlines in the coming months, marking the national carrier’s first return to service since it was grounded more than 30 years ago during the civil war, the country’s transport minister said Sunday. Government says management, regulation and fleet plans are in place as the carrier enters final operational planning. Two Airbus A320s have been acquired; additional jets are slated from 2026. IATA’s Billing and Settlement Plan access is being reinstated after 33 years, a…

U.S. airstrikes in Somalia hit record 109 after Puntland State, Jubaland strikes

Mogadishu — U.S. Africa Command carried out seven new airstrikes in Somalia between Nov. 26 and Dec. 3, pushing this year’s total to at least 109 strikes — a record level of U.S. military activity in the country. The latest operations targeted ISIS-linked militants in Puntland State and an al-Shabaab site in southern Jubaland, AFRICOM said. The command described a rapid sequence of strikes focused on a remote mountain zone southeast of Bosaso, a longtime militant hideout, and a separate strike near the Kenyan border. It did…