2021

We're betting you've heard that drinking wine is good for your heart health…and you've used that factoid as an excuse to splurge on your favorite cabernet with dinner at least once before. But that's the worst reason to drink wine. Not to burst your bubble, but the jury is still out on whether wine actually has any heart-boosting properties. Sure, it has antioxidants that might lower your LDL cholesterol and your cardiovascular inflammation. But that only applies to red wine, not white, and even then some studies say wine…

With 88.57% of the vote, according to the official preliminary results announced on Tuesday, March 24, Denis Sassou-Nguesso was re-elected President of Congo-Brazzaville for five years. But his opponents intend to appeal this vote, which they condemn. The rapid publication of these preliminary results and certain articles of the Constitution justify their decision.…

Unmatched attacks on villages and settlements in western Niger have left more than 200 dead in six days. This violence has not been claimed, but it bears the hallmark of the Islamic State group in the Greater Sahara, the only large jihadist group in this area that is well enough organized to carry out attacks of this size. Since the beginning of the year, four attacks have been directed at civilians in…

Historian and human rights activist Maâti Monjib, who was on hunger strike for 19 days, was released on probation on Tuesday, March 23rd. In prison for three months and convicted of "fraud" and "danger to state security", he has repeatedly condemned an "violent" arrest. He and his lawyers intend to drop all charges against him and against other detainees. "The accusations against me are made by the political police. (...) Now that I enjoy temporary release, I will fight for the release of the other detainees ”: these…

After more than four months of fighting in the Tigray region, the government assures us that more than 3 million people - half the population - have been able to benefit from humanitarian aid. But the situation remains extremely uncertain with hundreds of thousands of displaced people arriving in the cities. Humanitarian organizations are struggling to gain access to rural areas, where thousands of people are still trapped in the ongoing struggle. A report by Maria Gerth-Niculescu. They sometimes went for several…

The bar of 100 deaths due to Covid-19 was crossed in Togo over the weekend of 20-21. March. In particular, with the presence of the British variant, pollution cases are increasing and the epidemic is progressing faster. Faced with this situation, the authorities are considering new measures in the next few days. The situation is taken seriously in Togo. The Scientific Council and the President of the Republic, Faure Gnassingbé, are increasing the number of consultations these days. And with good reason: the pollution…

The cashew campaign is in full swing in West Africa, but production forecasts have been revised downwards as in India and Vietnam. As a result, prices are rising and Asia is expected to need African nuts more than usual this year. The misfortune of Asian cashew producers may well make their West African counterparts happy this year. Concerns are confirmed, the cashew nut campaign among the two major producers in India and Vietnam looks less promising this year. Probably for climatic reasons. As a result, Asian…

The demonstrations and riots that shook Senegal in early March were not only concentrated in Dakar. They had broken out after the case of Ousmane Sonko, the leader of the opposition party the Senegalese patriots for work, ethics and fraternity (Pastef), who is accused of rape and death threats. Other regions have been mobilized to "defend democracy", such as Saint-Louis, in the north of the country, a…

If you think that one of the most popular doctors at TikTok are the two best times to drink coffee every day (for alertness and cognitive function) during the hours 10:00 to 12:00 and 14:00 to 17:00, when your hormone Cortisol is not the highest and you can really get the most out of your caffeine boost. But if you are a regular trainer and want to get the most out of your workouts, especially a new study of all male subjects published in Journal of the…

Weeraryahan Moussa Dembele ayaa xaaladiisa si dhow loo eegayaa ka dib markii uu ku dhex suuxay tababarka Atletico Madrid maanta.Xiddiga Faransiiska oo amaah ku jooga Atletico Madrid isagoo ka soo tagay Lyon ayaa suuxay xilli uu jimicsi ku sameynayay garoonka tababarka.Daqiiqado uu suuxsanaa ka dib ayuu si iskiis ah u soo kacay isagoo awood u yeeshay inuu istaago.Xaalada weeraryahanka ayaa haatan si dhow loola socdaa.Waxaa baaritaano ku sameynayaa dhakhaatiirta Atletico Madrid si loo ogaado waxa sababaya inuu garoonka ku dhex…