menus

7 Fast Food Menu Traps That Add Hidden Calories Quickly Nutrition coach Kelsey Holgate says certain menu words and bundles—like “supreme,” “fried,” sugary drinks and “unlimited” deals—can quickly increase calories and other health risks. By Ali MusaWellness Desk – Health & Nutrition Monitoring. It’s hard to avoid fast food. Not only are there chains everywhere you go, but many people are busy, don’t always have enough time to cook at home, and don’t always want to spend the time or money at sit-down restaurants. We…