Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Have you ever felt a bit off after eating roasted chickpeas or carrots with a generous dollop of hummus? Well, know that it's very normal to experience some gastrointestinal issues after eating the healthy legume. It's one of the few minor side effects you may experience after eating chickpeas. Here's what to expect, and for even more tips, be sure to read 5 Ways Eating Chickpeas Can Help You Lose Weight, Say Dietitians! You may become bloated. Chickpeas, even when cooked, can be very…

Turning 40 can bring about a host of changes in your life, whether you're suddenly inspired to switch careers or change up your wardrobe. However, when it comes to your body, mid-life may be accompanied by a few less than pleasant changes—including metabolic shifts that make it significantly easier to gain weight and harder to keep it off. If you want to ensure that you're making the best choices for your health, read on to discover which foods registered dietitians say you should never eat after 40. And for some foods that…

Tottenham have agreed personal terms with Atalanta defender Cristian Romero, but they have not yet made a breakthrough in negotiations with the Serie A kit.Newly appointed Spurs boss Nuno Espirito Santo has identified the central defense as an area he is likely to strengthen, and it has been rumored that Davinson's Sanchez with mega-money could be moved on to cater for a new face.Romero has emerged as one of Tottenham's top goals - keeping newly-appointed manager Fabio Paratici extremely busy during his first weeks on the…

Five-time Major League Soccer All-Star legend Alexi Lalas is counting on the American league and the League MX's skill challenge will be exciting and that a future merger "is not out of the question."MLS and Liga MX will meet on August 25 for the very first All-Star match at the Banc of California Stadium. One day in advance, eight players from each league will compete in the two-hour MLS All-Star Skills Challenge. The Skills event will consist of five different challenges: Passing, crossbar, cross & volley, touch and…

Laurent Gbagbo and Alassane Ouattara will meet for the presidency on Tuesday, July 27, according to the date announced by the Ivorian government at the end of Wednesday's cabinet meeting. It has not yet been confirmed by its predecessor's camp. The contact is therefore finally reconnected between the two men. It is Laurent…

Man Utd midfielder Paul Pogba is expected to leave this summer after rejecting a new contract worth 50 million pounds.

Kylian Mbappe has decided to lower his contract with Paris Saint-Germain so that he can join Real Madrid on a free transfer next year.It is at least the latest line in Spain, with Mbappe's future as the constant source of speculation in recent months.Real Madrid and Liverpool have both been strongly linked to a move for the 22-year-old, although the former's financial problems have prevented them from being able to put together a significant bid.Real will miss the signing of Mbappe this summer, but the leading Spanish…

Josef Martinez finally addressed the media after head coach Gabriel Heinze left Atlanta United due to allegations of mismanagement.Before his departure, Heinze caused chaos when he forced Martinez to train from the team in an isolated way for unknown reasons. Additional reports have surfaced revealing that Heinze created a toxic atmosphere by restricting a player's water intake during training and violating several CBA rules. After the Major League Soccer club announced the firing of the Argentine coach, Martinez turned to…

Muqdisho (Axadle) – Madaxweynayaashii hore ee Soomaaliya Sheekh Shariif Sheekh Axmed iyo Xasan Sheekh Maxamuud ayaa maanta gaaray degmada qadiimiiga ee Cadale, taasoo dhacda xeebta gobolka Shabeelada Dhexe ee koofurta Soomaaliya. Sheekh Shariif iyo Xasan Sheekh safarka waxaa ku wehliya Xildhibaano, saraakiil ciidan iyo masuuliyiin kale oo degaanka ah oo ay ku jiraan odayaal dhaqan iyo ganacsatada Shabeellada Dhexe, waxayna halkaas soo joogi…

It seems like years since Arsenal could proudly boast a reliable number one that did not regularly release sounds - yes, it seems like years because it is years.The Argentine international Emiliano Martinez looked like he could be the man to end all this, but for very very unknown reasons he was beaten by Aston Villa and the rather misguided Bernd Leno regained the gloves after recovering from injury.That decision seems to be one that Mikel Arteta regrets, because a year later he is anxious to address his goalkeeper position…