Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

As men age, their bodies naturally undergo significant changes in metabolism, muscle mass and hormone production. After 40, these shifts can make it harder to stay lean and maintain fitness. Metabolism tends to slow down, leading to increased fat storage, while muscle mass decreases if not actively maintained through strength training. While these changes are inevitable, they need not be limiting. We've compiled five effective weight loss workouts for men over 40 to seamlessly integrate into…

CAIRO, Egypt – Military representatives in Somalia announced the arrival of an Egyptian naval vessel loaded with a stockpile that includes anti-aircraft guns and artillery. This cache reached Somali shores after both nations inked a defense pact recently. This agreement has stirred concerns in Ethiopia, which shares a rocky relationship with both Egypt and Somalia. Tensions spiked when Ethiopia formed an accord with North Western State of Somalia, giving it 20 kilometers of Red Sea access in return for…

Borno State is grappling with one of the most devastating floods it has seen in three decades, wreaking havoc on agricultural lands, essential infrastructure, and countless residences. According to government reports, around 30 individuals tragically lost their lives due to this calamity; however, local inhabitants contend that this figure likely underreports the actual toll, suggesting that more fatalities exist that haven’t been officially acknowledged. The impact of this deluge has been catastrophic, displacing over…

Lebanon’s Ministry of Health reported that airstrikes claimed 492 lives, including 35 children and 58 women, leaving 1,645 injured — a heartbreaking toll for a nation still grappling with last week's deadly communications attack. In a pre-recorded announcement, Israeli Prime Minister Benjamin Netanyahu advised Lebanese civilians to heed warnings and evacuate. "Please take this alert seriously," Netanyahu said. "Get out of harm’s path now," he urged. "Once our operation concludes, you can safely return to your homes."…

Tensions have significantly intensified between Ethiopia and Somalia, particularly following Ethiopia's formal engagement earlier this year with the self-proclaimed Republic of Somaliland—an entity that Somalia adamantly contests. The deal grants Ethiopia access to Somaliland's ports in exchange for a nod of political recognition from this landlocked regional power. In response to this maneuver, Somalia expressed vehement opposition, labeling Ethiopia's actions as an unwelcome intrusion into its internal matters.…

GAROWE, Somalia (AXADLE) — The Puntland Government, an autonomous region in Somalia formed in 1998, proudly opened the Garowe General Hospital—a €2.3 million venture designed to serve over a million people. The generous funding for this project came from Germany's Federal Ministry of Economic Cooperation and Development, through the KfW Development Bank. UNICEF played a vital role in renovating the facility and securing essential medical gear. At the inauguration, Puntland President Said Abdulahi Deni extended heartfelt…

HARGEISA, North Western State of Somalia (REPORTING BY KAAB TV) — Government officials in North Western State of Somalia have raised the alarm over Egypt's recent shipment of significant weaponry to Mogadishu. They warn that this arms transfer could jeopardize an already precarious regional stability. In an official communiqué, North Western State of Somalia expressed grave concerns regarding Mogadishu’s capacity to manage and secure the hefty military consignment properly. "North Western State of Somalia is deeply alarmed…

Las Anod (AX) – The provisional leadership of SSC-Khatumo has leveled serious accusations against the Northeastern State of Somalia, alleging that their actions infringe on SSC-Khatumo's territory. They branded this move as a blatant affront to their governance. On Tuesday, Najib Barkhadle Warsame, the Minister of Information for SSC-Khatumo, delivered a stern message condemning Northeastern State's territorial assertions. "It’s outrageous for Northeastern State to stake a claim on land managed by SSC-Khatumo. This is a…

When it comes to weight loss, it is not necessary to go to the gym every day. In fact, focusing on quality over quantity with targeted workouts just three days a week can be very effective. This approach allows you to maximize the benefits of each session while giving your body the time it needs to recover. To support your goals, I've created a realistic three-day weight loss workout that mixes strength training, functional movement, and cardio. It is designed to burn calories, build muscle and…

In addition to the weapons charge, Aden faced allegations of being in Kenya illegally, without a proper visa or pass, which violated the Kenya Citizenship and Immigration Act of 2011. He was released on a bond of KSh50,000 (USD 387.39) or had the option of a cash bail set at KSh30,000 (USD 232.43). The judge set his case to be mentioned on October 23, with the full hearing scheduled for April 24, 2025. Police reports linked Aden and his crew to several robbery and stabbing incidents in Eastleigh. Three of his partners in…