Axadle - Leading News from Somalia and the Horn of Africa

Losing weight and getting in shape doesn't require an expensive gym membership or fancy equipment. In fact, with the right game plan, you can lose 20 pounds without a gym membership—whether it's at home or wherever you're most comfortable working out. At the end of the day, weight loss depends on the difference between the number of calories you consume and the number of calories you burn during the day. A gym membership gives you access to exercise equipment and workouts that make it easy to…

Hawo Salad Cali, a resilient woman living on the fringes of Baidoa, transforms hardship into a lifeline by selling bones she gathers in the Buur camp. With determination etched into her daily routine, she turns what many might overlook into sustenance for her family. Let’s meet Maydigo Omar Yarow, a 60-year-old widowed mother of six, whose day begins long before sunrise. She embarks on a journey to a livestock slaughterhouse on the outskirts of Baidoa. Her mission: to gather discarded bones and hides, which she sells to…

MOGADISHU, Somalia - Stirring the pot of political strife, Prime Minister Hamse Abdi Barre of Somalia declared Monday that Jubbaland's President, Ahmed Madobe, can't legally run for another term, as per the regional charter's term restrictions. At a press event in Mogadishu, Barre expressed, "The maneuvers of President Madobe do not sync with our overarching goals for national unity or the pledges we've embraced. Thus, the election process unfolding in Jubbaland, under his direction, lacks any legal standing."…

Mogadishu (AX) — In a tragic incident on Sunday afternoon, a landmine explosion claimed the lives of at least four individuals and left two others injured. The explosion targeted a civilian vehicle navigating the path between Afgoye and Wanlaweyn districts, nestled in Somalia's tumultuous Lower Shabelle region. Locals within the Doonka vicinity recounted the harrowing moment when the devastating blast punctuated the peaceful air, striking a vehicle headed toward Afgoye. Swiftly, the injured were transported to a local…

Many of my clients focus exclusively on crunches and abdominal exercises to burn belly fat, but that is only part of the solution. For real fat loss, especially around the midsection, it's important to engage large muscle groups that require more energy and burn more calories. That's why I've compiled the five best lower body workouts to lose belly fat, so all you have to do is lace up your sneakers and get going. Your lower body—the glutes, quads, hamstrings, and calves—holds some of the largest…

Mogadishu (AX) — In a bold announcement, Somali Prime Minister Hamse Abdi Barre announced that Jubbaland's leader, Ahmed Madobe, cannot stand for another term. Barre referenced Article 70 of the Jubbaland Constitution, which sets a two-term limit for the presidency. This declaration comes amidst a growing tension in the region, as Madobe seeks to hold onto power. On Monday in Mogadishu, Barre pulled no punches, accusing Madobe of prioritizing his own interests above the national agenda of Somalia. Barre alleges that Madobe…

ADDIS ABABA, Ethiopia — Recently, whispers fluttered about on social media like a misinformed breeze, suggesting a military helicopter had met its demise in Bahir Dar. The Ethiopian Ministry of Defense quickly stepped in, waving away these tales as "groundless and misleading," according to a statement shared with the public. Apparently, the hullabaloo was nothing but a misunderstanding about routine maneuvers. The Ministry clarified that it was the Western Air Command just going about their regular training shenanigans on…

Recent reports reveal that a significant number of Gabon’s 860,000 registered voters have chosen to support a new Constitution, which might mark an end to military governance, as disclosed by State Television. This important referendum has the potential to dismantle a political dynasty that the Bongo family has held onto for nearly six decades. The proposed Constitution is not just a piece of legislation; it embodies one of the key promises made by General Brice Clotaire Oligui Nguema following his seizure of power during…

In a rare and violent escalation, an Israeli strike in the heart of Beirut claimed the life of Mohammed Afif al-Naboulsi, Hezbollah's chief spokesperson, on Sunday. Meanwhile, tensions also flared in northern Gaza, where an airstrike in Beit Lahiya left at least 30 dead, according to the local hospital director speaking to The Associated Press. Hezbollah acknowledged al-Naboulsi's death in a statement, noting that he was killed at the Arab Socialist Baath Party's headquarters. Al-Naboulsi had gained prominence when tensions…

High-ranking Russian officials are expressing outrage over claims that President Joe Biden has given Ukraine the green light to utilize long-range missiles, specifically provided by the U.S., to target locations deep within Russian territory. This marks a potential pivot in U.S. policy regarding the ongoing Ukraine-Russia conflict, although no official confirmation of such a decision has been made. Maria Butina, a member of the Russian parliament, warned that this move could catapult us toward World War III. "I genuinely…