Congo-Brazzaville: a new Chinese-funded Pointe-Noire refinery

Congo-Brazzaville will have a second refinery in the city of Pointe-Noire, thanks to a financing agreement signed with the Chinese company Beijing Fortune Dingheng. The project aims to cover national needs and to make Congo an exporter of refined products. Experts are already demanding good governance and, in particular, respect for the environment.…

Trial of three fathers who helped their youngsters to migrate divides Senegal

Three fathers have sued in Senegal for having their youngsters on board canoes on their method to Europe. Considered one of these younger individuals, a minor, died at sea on the finish of October: his identify was Doudou and he dreamed of turning into a soccer participant. The decision is predicted on Tuesday in Mbour, 100 kilometers south of Dakar. The prosecutor requested two years in jail.…

Doing this destroys your waistline, says medical doctors

Do you wish to showcase an angular waist throughout the brand new 12 months? Having a flat abdomen could be a huge objective to have on your well being, but when you don't undergo it in a wholesome means, you possibly can simply harm your waist. So, do you have to do 100 sit-ups every single day earlier than mattress? Not precisely. Really, In the event you solely give attention to ab workout routines to get a pleasant waist with out making an attempt to eat wholesome, you'll by no means get the flat abdomen you need.…

The 13 healthiest breakfasts to eat, in response to RDs

Refueling your physique early within the morning is likely one of the most vital methods to start out the day. But when your breakfast doesn't have the best vitamins, your breakfast could make you're feeling hungry and exhausted all morning. Due to this fact, we turned to some registered dietitians to study which meals could be thought-about to be the healthiest breakfasts wanted to start out the day, Between smoothies, oats and even pancakes, there are many wholesome breakfast choices to select from all through the week…

10 methods your espresso makes you acquire weight, consultants say

A cup of espresso. You now know that it has the caffeine enhance that provides you up within the morning or makes you progress once more through the afternoon sundown. However it's also wealthy in antioxidants to enhance your coronary heart well being, amongst most of the advantages you may get from the beloved cup of Joe. However with all the nice that espresso can present, your espresso behavior can result in weight acquire with out you even realizing it. Certain, black espresso with a little bit milk is fairly clear…

19 secrets and techniques to consuming pizza with out gaining weight

The salty melted cheese within the mouth; the candy sauce; the fluffy however crunchy crust. After we go collectively on a pizza pan, the mix of flavors and textures is one which few of us can say "no" to. Really, daily about 40 million individuals throughout america sit all the way down to get pleasure from a chew. And though there are many the explanation why our nation has such a excessive weight problems, we cannot assist however marvel how huge a job all…

“Ma Jirto Cid Warkaaga Aamintay” – AxadleTM.net

Frank Lampard ayaa sheegay inaysan run aheyn sheegashada Jurgen Klopp ee ah in Chelsea ay ugu cadcadahay hanashada Premier League isagoo sheegay in Liverpool iyo Manchester City ay weli yihiin kooxaha ku tartamaya horyaalka.Chelsea ayaa u muuqata mid guraneysaa miraha lacagtii badneyd ee ay qarashgareeyeen suuqa kala iibsiga iyagoo ku jira kaalinta 3aad islamarkaana labo dhibcood ka danbeeya Tottenham iyo Liverpool.Blues ayaan sagaal kulan oo isku xigta laga badinin horyaalka, iyadoo Klopp uu la dhacay qaab ciyaareedka…

An enormous meals scarcity is threatening, warns the meals banks

As a result of coronavirus circumstances are quick on the climb nationwideIndividuals are extra depending on meals banks and pantries throughout the nation than ever earlier than. Sadly, such a powerful dependence additionally signifies that these locations lose sources - and shortly. Texas meals banks, for instance, are already getting ready for meals shortages by way of the primary months of 2021. Along with extra Texans needing constant entry to meals, three main federal and state applications that enabled state meals…

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