Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

It would not matter should you're utilizing Noom or The Zero Stomach Weight loss plan—you need to go full keto or strive your hand at Adele's Sirtfood Weight loss plan—there are just a few fundamental weight reduction truths we at Eat This, Not That! maintain to be self-evident: Processed meals and an excessive amount of sugar are dangerous, wholesome fat and entire meals filled with fiber are good, and you must undoubtedly keep away from the next common no-nos…

Jimco- Turkiga ayaa siiyay ku dhowaad 3.4 milyan oo deyn ah oo Soomaaliya ay ku leedahay Sanduuqa Caalamiga ah ee Lacagta Adduunka (IMF), iyada oo qayb ka ah dadaallada la bilaabay horaantii sanadkan si looga cafiyo deymaha culus ee dalalka dakhligoodu hooseeyo. Sida ku xusan Heshiiska Caalamiga ah ee la soo saaray 5-tii Nofeembar, Turkiga wuxuu ugu deeqay Soomaaliya ilaa 3.4 milyan oo doollar oo loogu talagalay barnaamijka IMF ee Wadamada Saboolka ah (HIPC). Turkiga iyo Soomaaliya ayaa leh xiriir dhow iyo iskaashi tan…

Barcelona ayaa suuqa soo dhigaysa shan ka mid ah xiddigaheeda marka uu furmo suuqa iibka ciyaartoyda ee bisha January, si ay uga badbaado in gebi ahaanba ay musalafto oo ay dhibaato weyn dhexda ka gasho. Kooxda reer Spain ayaa laga sugayay in Khamiistii shalay ay shaaciso in £171 milyan oo Gini ay si degdeg ah uga dhintay kharashkeeda iyadoo hoos u dhigaysa mushaharka ciyaartoyda, laakiin arrintan oo ay ku guul-darraysatay inay ciyaartoyda kala heshiiso ayaa waxay dib ugu riixday go’aanka kama dambaysta ah toddobaadka…

Many diets for weight reduction contain painstakingly monitoring each chew you are taking. Suppose keto, paleo, and Whole30. If monitoring macros, energy, and substances is not up your alley, there's one other, extra easy, weight loss program that guarantees the identical weight-loss advantages: intermittent fasting, or IF. Not solely is the IF weight loss program a minimalist approach to reduce weight, however it additionally is likely one of the few diets that comes with further well being advantages past reducing weight.…

Aad ayay u adag tahay in la rumayso, laakiin waa xaqiiqo ee meel ku qoro. N’Golo Kante ma hubin inuu noqon doono ciyaartoy weyn, kumana fikirayn inay sidani dhacayso oo uu xirfadle dunida laga yaqaano isku beddeli doono. Laacibkan Muslimka ah ee ku guuleystay Koobka Adduunka, waxa uu tababarka la qaadan jiray koox yar oo xataa magaceeda aanad hore u maqal, balse saddex sannadood gudahood ayay wax waliba isku beddeleen. N’Golo Kante waxa uu xirfaddiisa ciyaareed ka bilaabay kooxda JS Suresnes oo aad uga fog in…

Cases of briefcases, concussion between deputies and power in place: in Madagascar in 2018, scandals are raging on the benches of the National Assembly. In 2019, as a deprivation of the population against this political elite, the absence rate breaks records in the legislative election ... as reported from Antananarivo, Sarah…

Sawir hore Deegaanka Bulacle ee Gobolka Galgaduud waxaa ka socda dagaal u dhaxeeya Ciidamada DFS & Al-Shabaab oo saacadihii lasoo dhaafay dhaq-dhaqaaq ciidan kawaday deegaankaas Galmudug katirsan. Goobjoogayaal la hadlay Axadle ayaa sheegay in ay maqlayaan jugta hubka culus, kuwa Gaadiidka Dagaalka & Qoryaha fud-fudud, inkasta oo aysan xaqiijin waxyeelo ka dhalatay dagaalka. Tuulooyinka u dhaw Deegaanka Bulacle waxaa ka barakacay qoysaska degen si ay uga nabad galaan…

Xoghayaha Guud ee Qaramada Midoobay Antonio Guterres . Xoghayaha Guud ee Qaramada Midoobay Antonio Guterres ayaa ku baaqay in xal degdeg ah laga gaaro xiisadda ka dhex aloosan Raysul Wasaaraha Itoobiya Abiy Ahmed & Ismaamulka Tigreega. Guterres ayaa sheegay in aan laga maarmin miiska wada hadalka sidaas awgeed labada dhinac laga doonayo in wada-xaajood dhab ah ay bilaabaan si looga baaqsado gacan-qaad dhexmara labada dhan. “Waxaan aad uga walaacsanahay xaalada Gobolka Tigray…

Manchester United ayaa go’aan ka gaadhay mustaqbalka laacibkeeda khadka dhexe ee Paul Pogba oo ay diyaar u noqonayso inay iibiso xagaagan, waxaanay si weyn hoos ugu dhigtay qiimihiisa.’ Kubbad-sameeyaha reer France oo ah laacibka ugu qaalisan taariikhda Manchester United ayaa sannadkii ugu dambeeyey heshiiskiisu dhamaad ku dhow yahay, laakiin Red Devils ayaa dhowaan ku dhawaaqday inay dhaqan-gelisay sannad kale oo lagu kordhinayo qandaraaskiisa, sidaana uu u ogolaanayay heshiiskii ay kula soo wareegtay sannadkii 2016kii.…

Astaamaha labada xisbi ee ugu waaweyn Mareykanka Dameerka & Maroodigu waa labada Astaamood ee ugu caansan siyaasadda Mareykanka, kuwaas oo lagu kala aqoonsado labada xisbi ee ugu waaweyn Mareykanka, waa xisbiga Dimoqraadiga oo Astaantiisu tahay Dameer iyo xisbiga Jamhuuriga oo Astaantiisu tahay Maroodi! Sida ay daabacday Shabakadda CNN sanadkii 1828 ayay ahayd markii ugu horreysay ee afka siyaasadda lagu adeegsaday laguna isticmaalay  astaanta Dameerka oo u taagan calaamad…