This Scrumptious Meals Will Assist You Lose Weight, New Examine Reveals

Axadle Editorial Desk
Weight Loss
The well being advantages of the standard but impossible-to-stop-eating pistachio have lengthy been recognized. In any case, well being proponents have famous for years that your favourite scrumptious nuts come jam-packed with all types of useful minerals, nutritional vitamins, antioxidants, wholesome monounsaturated fat, and gut-loving fiber. However a new research revealed within the journal Vitamins reveals how pistachios can also be your new weight-loss secret…

Labadii Ciyaartoy Ee Sababay Guul-darrada Manchester United,

Abdiwahab Ahmed
Sports
Manchester United ayaa soo bandhigtay mid ka mid ah ciyaaraheedii ugu liitay muddooyinkii ugu dambeeyey, kulan ay marti u ahayd Istanbul Basaksehir, taas oo lagu garaacay 2-1.Tababare Ole Gunnar Solskjaer oo kooxdiisu ay dhibaatooyin dhinaca horyaalka ah ku jirto, isla markaana fadhido kaalinta 15aad ayaa waxa ugu darsantay khasaare kale oo lama filaan ah.Daqiiqaddii 13aad ee ciyaarta ayay Manchester United fadeexaddii u horreysay la kulantay kaddib markii ay dhamaan ciyaartoygoodu ku wada xaroodeen dhinaca goolka Istanbul…

Chelsea Oo Karbaashtay Rennes, PSG Oo Guul-darro Loo

Abdiwahab Ahmed
Sports
Kooxda kubadda cagta Chelsea ayaa guushii labaad ee tartanka Champions League ah diiwaangashatay, waxaanay hoggaanka u qabatay Group E, kaddib markii ay 3-0 ku garaacday kooxda reer France ee Rennes oo ay ku qaabishay Stamford Bridge.Chelsea oo ciyaarta ka hor uu ruxay warka sheegayay in Kai Havertz laga helay xanuunka Korona Fayras, isla markaana laga dhex saaray  ciyaartoyda oo loo diray karantiil ayaa waxay qaybtii horeba la timid laba gool oo rikoodheyaal ah oo uu gool u beddelay Timo Werner.Daqiiqaddii 10aad ayaa…

Barcelona Oo Guul Dirqi Ah Ka Gaartey Dynamo Kiev, Juventus

Abdiwahab Ahmed
Sports
Barcelona ayaa kusoo laabatay jidka guusha kaddib guul-darrooyinkii waji gabaxa ahaa ee horyaalka LaLiga kasoo gaadhay ee saddexdii kulan ee ugu dambeeyey loo xambaarinayay.Tababare Ronald Koeman oo indhihiisa ku daawanayay khasaarihii kooxdiisa kasoo gaadhay Alaves, Real Madrid iyo Getafe ayaa cadhadii kula dhacay Dynamo Kiev oo xanuunka Korona Fayras uu kaga dhacay ku dhowaad toban ciyaartoy oo kooxda koowaad ah oo ay ku garaaceen 2-1.Lionel Messi ayaa gool-dhalinta ugu furay rikoodhe bilowgii ciyaarta, waxaana midka…

CDC Recommends Following These Tips Over the Holidays

Axadle Editorial Desk
Healthy Eating
Because the U.S. continues to expertise an uptick in COVID-19 instances, it is essential that People proceed to take precautions to mitigate the unfold of the brand new coronavirus and preserve those that are at the next threat of extreme well being problems secure. Sadly, that will imply canceling vacation gatherings altogether this 12 months. To assist People play it secure and good this vacation season, the Facilities for Illness Management and Prevention (CDC) lately launched a set of suggestions to…

Xiddiggii Ugu Qaalisanaa Chelsea Xagaagii Oo Korona Fayras

Abdiwahab Ahmed
Sports
Xiddiga khadka dhexe uga ciyaara Chelsea ee Kai Haverts ayaa laga helay xanuunka Korona Fayras ka hor intii aanay bilaabmin ciyaartii Blues iyo Rennes. Tababare Frank Lamaprd ayaa warbaahinta u sheegay in sababta uu Havertz ugu soo dari waayey ciyaartoydiisa ay tahay inuu ku dhacay Korona Fayras oo ay ka dhex saareen xiddigaha kale ee Chelsea, isla markaana uu gelayo karantiil. Kubbad-sameeyaha reer Germany oo ah laacibka labaad ee ugu qaalisan Chelsea isla markaana ay £70 milyan oo Gini kagala soo wareegeen Bayern…

Manchester United Oo Guul-darro Kale Loogu Soo Dhiibay

Abdiwahab Ahmed
Sports
Manchester United ayaa guul-darro kale oo xanuun badan la kulantay, waxaana 2-1 ku garaacday kooxda reer Turkey ee Istanbul Basaksehir.Ciyaartan oo ka dhacday magaalada Istanbul, gaar ahaan garoonka loogu magac-daray tababaraha xulka qaranka ee Fatih Terim ayaa waxa Manchester United lagu ciqaabay laba gool oo qaybta hore laga dhaliyey oo lagaga faa’iidaystay dhoohanaanta difaacooda, halka goolka madiga ahna ay la yimaaddeen intii aanay u bixin waqtiga nasashada.Daqiiqaddii 13aad ee ciyaarta ayuu weeraryahanka Muslimka ah ee…