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What used to be one of the unhealthiest breakfast dishes to start your day with has now become one of the healthiest. It's not because of a changed point of view - it's because food manufacturers gave this breakfast staple a healthy facelift. If you have not guessed now, we're talking about yogurt. Decades ago, it was hard to come across a small carton that had less than 20 grams of sugar. Now there are dozens of low-sugar yogurts to choose from. But yogurt is…

MOGADISHU, Somalia - Individuals working with the Federal Government of Somalia must now submit their information to the National Intelligence Security Agency , a move that aims to streamline operations within the Horn of Africa, but which may provoke sharp political debate. Sadiq Warfa, Minister of Labor and Social Affairs, said all government departments have been affected by the directive, adding that those responsible should now work closely with NISA to ensure the data is collected within the shortest possible…

Bissau-Guinea President Umaro Sissoco Embalo on Wednesday reacted to the unilateral decision of the Conakry authorities to close the borders with Senegal, Guinea-Bissau and Sierra Leone. Ten days before the presidential election on 18 October 2020, Guinea is therefore closing its borders without the reason why this closure is officially known.…

Weeraryahanka cusub ee kooxda Manchester United ee Edinson Cavani ayaa shaaca ka qaaday inuu xilli horeba ka fikirayo inuu iskaga tago kooxdaas maalmo kaddib markii uu kusoo biiray.33 sano jirkan ayaa kusoo biiray Man United maalintii ugu dambaysay suuqa kala iibsiga xagaaga kaddib markii heshiiskiisii Paris Saint-Germain uu dhacay bilooyin kahor.Haatan Cavani oo ay taageerayaasha Man United wax weyn ka filan karaan isla markaana la siiyay lambarka sumada ka ah kooxdaas ee No.7 ayaa banaanka keenay rabitaankiisa ah inuu…

Ciidanka Xoogga dalka ayaa isaga baxay deegaanada ka xiga dhinaca galbeed magaalada Balcad ee gobolka Shabeellaha dhexe iyadoo dagaalamayaasha  Al Shabaab  ay dib ugu soo laabteen deegaanada ay baneeyeen ciidanka Xoogga dalka. Deegaanada ay ka baxeen ciidamada dowlada ayaa waxaa ka mid ah deegaanka Basra,Daniga Baalow,Buulo Kuunto,Walamoy iyo qaar kale oo dhaca duleedka degmada Balcad ee gobolka Shabeellaha dhexe. Ciidamada dowlada ayaa dhowrkii maalmood ee la soo dhaafay waxa…

Several thousand families have been expropriated to make way for a hydropower dam about sixty kilometers from Kolwezi in southern Congo. Houses were leveled and three villages deleted from the map. Residents complain that they have not been compensated properly, which the Lualaba provincial government rejects. as reported from…

Daafaca kooxda Arsenal ee Kieran Tierney oo kamida xiddigaha ugu muhiimsan shaxda tababare Mikel Arteta ayaa si rasmi ah u seegi doona kulanka ay kooxdiisu booqan doonto dhigeeda Manchester City ciyaar ka tirsan Premier League marka kulamada caalamiga ah laga soo noqdo.Sababta qasbaysa inuu maqnaado Tierney kulankaas ayaan ahayn dhibaato uu isagu qabo balse ah in xanuunka Korona Fayras laga helay qaar kamida xiddigaha xulka Scotland taas oo ka dhigan inuu karantiin geli doono.Khadka dhexe ee kooxda Southampton ee Staurt…

Words that could lead to human rights violations, according to the UN High Commissioner for Human Rights. The Guinean campaign has been marked by tensions, with outgoing President Alpha Condé amending the constitution to allow him to run for a third term. In a statement, the UN High Commissioner for Human Rights, Michelle Bachelet, called on politicians, especially candidates for election, to refrain from nurturing ethnic divisions. She notes that calls for affiliation with society are increasingly widespread and…

MOGADISHU, Somalia - At least six members of the Somali National Army was killed Wednesday after a landmine explosion in central Somalia, officials said in an attack that comes barely a week after dozens of soldiers were deployed to the region. Officials said the soldiers were killed after their vehicle ran over an improvised explosive device near Bal'ad town in Middle Shebelle, where al-Shabaab militants have been battling SNA troops for the past week as the government moves with speed to control the region.…

In the DRC, political lines seem to be shifting, especially on the side of the JRC platform of former President Joseph Kabila. The leader of the Alliance of Democratic Forces in the Congo and Allies (AFDCA), Modeste Bahati Lukwebo, has in fact been declared persona non grata by tenors of the FCC. But he can count on a large number of elected officials and has no intention of letting it go, even if it means getting closer to President Tshisekedi's UDPS. as reported from Kinshasa, Most recently in Goma, AFDC supporters…