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Are you able to deal with the reality? Though DNA performs an enormous position in physique varieties, it is extra possible that these match our bodies you admire are extra due to on a regular basis wholesome habits moderately than good ol' mother and pop. In the identical method that one piece of cheesecake will not make you instantly pack on the kilos, consuming one salad will not immediately make the undesirable kilos soften away. Quite the opposite, it is the wholesome habits we select to do daily that add up and get…

Another hostage in Mali, a Swiss woman, was killed by her captors. Bern officially announced it on Friday evening, October 9th. We do not currently know if his death has anything to do with the release of Soumaila Cissé and Sophie Pétronin. The Swiss authorities have not announced the name of the hostage who would have been…

On World Mental Health Day, Saturday 10 October, NGO Human Rights Watch released a report. Globally, 792 million people have a mental health problem - one in 10 people and one in five children. And yet governments spend less than 2% of their health budget on mental health. In Kenya, there are only two psychiatrists per Million inhabitants. As a result, patients find themselves locked up, bound, or…

The World Food Program wins the Nobel Peace Prize for its efforts to combat hunger and conflict ... Weheadto South Sudan to look at the challenges facing the biggest operation. Mali's former opposition leader Soumaïla Cissé and French charity worker Sophie Pétronin are free. But there are still many questions about how the release of the hostages was secured, and we report on the Somali women taking a stand against extremists to enjoy the sport they love: basketball. .

Laacibkii hore ee xulka qaranka Brazil iyo kooxda Lyon ee Juninho Pernambucano ayaa dhinac iskaga leexiyey ciyaaryahannadii ku haystay laagga xorta ah, waxaana booskiisa u go’aamiyey jamaahiirta kubadda cagta oo u doortay xiddigii ugu fiicnaa toogashada goolka ee kubbadaha xorta ah.45 jirkan reer Brazil ayaa layaab ku ahaa laagga xorta ah oo uu ka dhalin jiray masaafo fog iyo mid dhow intaba, waxaana uu kooxdiisii Lyon guulaha ugu badan kusoo siiyey kubbadihii gantaalka ahee uu shabaqa ku hubsan jiray iyadoo ciyaartoyda…

Cristiano Ronaldo waxa uu gaadhsiisan yahay heerkii ciyaareed ee halyeygii reer Argentina ee Diego Mardona, sida uu rumaysan yahay Mircea Lucescu oo ah tababaraha kooxda reer Ukraine ee Dynamo Kiev.Mircea Lucescu oo warbaahinta la hadlay waxa kale oo uu sheegay in tababaraha Juventus ee Andrea Pirlo uu noqon doono tababare wanaagsan oo guulo u gaadha si la mid ah Pep Guardiola iyo Zinedine Zidane.Dynamo Kiev oo tartanka Champions League ee xili ciyaareedkan ay isku group yihiin Juventus iyo Barcelona oo ay ku wada jiraan…

Dr. Maxamuud Maxamed Culusow Waxaa yididiilo cusub ah in dowladda Mareykanka, gaar ahaan Wasaaradda Arrimaha dibedda ay soo saartay bayaan cad (war cad) ee ku saabsan qabashada doorashooyin furan, xor iyo xalaal ah ee ka dhaca qaaradda Afrika hadda kaddib.Bayaanka (Warka) cad wuxuu hoosta ka xariiqaya in qabashada doorashada furan, xorta iyo xalaasha ah ay muhiim u tahay dalalka Afrika iyo difaacayaasha nidaamka dimoqradiga ee Adduunka. Sidaa awgeed, doorashada ka dhaceysa…

Halyeygii Arsenal ee Martin Keown ayaa u sheegay Mestu Ozil inuu si deg-deg ah uga baxo qolka lebbiska kooxda uu iskaga tago, kaddib markii laacibkan laga reebay ciyaartoyda kooxda uga qayb-geli doonta tartanka Europa League.Martin Keown oo difaaca uga ciyaari jiray Arsenal, waxa uu rumaysan yahay in Mikel Arteta aanu la dhacsanayn Ozil, sababtoo ah, qiimayntiisa ayaa ka hoosaysa midda ciyaartoyda da’yarta ah garoonka kusoo bandhigaan.Ozil oo laga reebay liiska 25ka ciyaartoy ee Mikel Arteta uu u gudbiyey UEFA ee ka…

Edinson Cavani waxa uu wada-hadallo la yeeshay labada kooxood ee Real Madrid iyo Juventus ka hor intii aanu go’aansanin inuu ku biiro Manchester United.Cavani oo si xor ah uga tegay Juventus bishii June markii uu heshiiskiisu dhamaaday isagoo usoo qaaday lix horyaal, koobab kale oo maxalli ah, ku dhowaad 200 goolna u dhaliyey 301 ciyaar oo uu u saftay, ayaa waxa loo badinayay inuu tegi doono Real Madrid ama Juventus.Laakiin Manchester United ayaa dalab qanciyey hor dhigtay, taas oo keentay inuu hoosta dhigo dalabyadii uu ka…

Luis Suarez ayaa markii ugu horreysay qirtay in maalmo dhan uu ku qaatay oohin kaddib wixii ka dhacay Barcelona xagaagan.Laacibkan oo Barcelon ay burburisay heshiiskiisii Camp Nou ayaa waxa uu u wareegay Atletico Madrid oo markiiba uu si fiican ula qabsaday, tiro goolal ahna uu u dhaliyey, laakiin bixitaankiisu ma ahayn mid uu isagu raalli ka ahaa, waxaase ku qasabtay kooxda.Suarez oo u warramay telefishanka AUF TV ayaa waxa uu ka sheekeeyey niyad-jabkii kasoo gaadhay go’aankii kooxda iyo sidii uu tababare Ronald Koeman uu…