10 daily habits to help you lose belly fat
"The Big Apple" is a nickname for New York City, but it can just as easily refer to the whole country. As Americans, according to research, become more and more apple-shaped by the minute - adding thumbs to their stomachs that pose an immediate threat to their health, happiness, even economic future. As many as 54% of American adults now have central obesity (commonly referred to as "belly fat" and clinically defined as a waist of more than 35 inches in women…