5 Best Drinks for Clearing Brain Fog, According to Experts
Brain fog isn't a medical term, it's a catchall phrase for a constellation of uncomfortable and distressing symptoms that include fatigue, fuzzy thinking, lack of focus, mild memory issues, and more.
Identifying exactly what's causing your brain fog can be challenging because the culprit can be anything from an overgrowth of candida, thyroid dysfunction, anemia, heavy-metal toxicity, hormonal imbalances—or even stress and anxiety, says medical herbalist Daniela Turley, who recommends seeing a healthcare practitioner to help…