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Any way you look at it, weight loss is challenging. It's a long journey with many ups and downs, and sometimes you can feel stuck in a rut without making any progress. The good news is that ETNT are here to help. we chatted with Chris Mohr, PhD, RDan exercise physiologist and Fitness and Nutrition advisor for Fortune recommendswhich explains how to effectively combine incline walking and strength training for faster weight loss. Incorporating incline walking and strength training into your…

Ethiopian Troops Hold Soldiers Amid Tensions Between FGS and Jubaland Over Elections DOLOW, Somalia - In the Gedo region, Ethiopian forces at Dolow airport have reportedly detained six individuals appearing to be soldiers from the Somali National Army (SNA), sources revealed on Tuesday. Witnesses stated that the arrested individuals arrived from Somalia’s capital, Mogadishu, camouflaged in civilian apparel. It's a head-scratcher at the moment as the precise motive for their detention hasn't been…

In response to the surge in looting that has plagued humanitarian aid convoys in Gaza, fighters from Hamas and various other factions have united to form a new armed force. This move, fueled by escalating public outrage over the theft of crucial supplies, aims to restore some order amid the chaos. Reports from residents and insiders indicate that this newly established group has been actively engaging in operations against looters, even resulting in armed confrontations, with some thieves reported as casualties. Amid the…

In a stirring moment of political grace, President of North Western State of Somalia, Muse Bihi Abdi, lauded Abdirahman Mohamed Abdullahi Irro, the newly elected leader, following his emphatic victory. He promised a calm and orderly handover of authority to his successor. This pledge, made at the heart of Hargeisa’s Presidential Palace, felt as much a call to unity as it was an acknowledgment of political reality. President Bihi seized the moment to express gratitude towards his supporters within the Kulmiye Party,…

Trump's Recognition of North Western State of Somalia: A Shift in International Dynamics? Rumor has it, according to a former UK defense honcho, that Donald Trump is plotting to recognize North Western State of Somalia as an official country. This move could turn political tides and shake old alliances. Gavin Williamson spilled the beans to The Independent, revealing his talks with Trump's camp. The crux of the matter? Official recognition of North Western State of Somalia, which lies strategically on the Red Sea, making it…

The Alec Baldwin film “Rust” is set to make its world debut at a Polish film festival, marking a significant moment nearly three years after the tragic onset shooting that claimed the life of cinematographer Halyna Hutchins. In the aftermath of Hutchins' untimely death in 2021, Baldwin faced accusations of breaching critical gun safety protocols. However, earlier this year, his involuntary manslaughter trial was dismissed due to evidence being withheld. Olga Solovey, Hutchins' mother, expressed her disappointment this…

Kismayo (AX) — In a recent development, former Somali President Sheikh Sharif Sheikh Ahmed and ex-Prime Minister Hassan Ali Khaire shared their congratulations with the freshly inaugurated 3rd Jubbaland Parliament. The selection ceremony took place in Kismayo this week, marking an important chapter in the region's governance. The 75-member legislative body, chosen by the region's traditional elders, took their oaths in a ceremony held on Tuesday. This occasion did not go unnoticed by the Himilo Qaran Party, led by Sheikh…

"A Warm Salute to North Western State of Somalia's New Leader" In a statement brimming with diplomatic warmth, Ethiopia's Ministry of Foreign Affairs extended heartfelt congratulations to North Western State of Somalia's freshly elected leader, Abdirahman Mohammed Abdullahi, this Tuesday. By underscoring the dignified transition between President Muse Bihi Abdi and President-elect Abdullahi, the ministry paid homage to the commendable democratic strides being taken in the region. "On behalf of Ethiopia's people and its…

In a significant escalation in the ongoing conflict, Russia has issued a stark warning following Ukraine's deployment of longer-range US missiles on its soil for the first time. This warning comes on the 1,000th day since the onset of the war, marked by President Vladimir Putin's chilling nuclear threats. Reflecting on this pivotal moment, Russian Foreign Minister Sergei Lavrov stated, "The attack signals that Western nations are intent on escalating the hostilities." Is it just posturing? Perhaps, but Lavrov insisted this…

PORTLAND, Oregon (AX) — In a historic turn of events, Senator Kayse Jama has ascended to the role of Majority Leader in the Oregon State Senate. This remarkable achievement marks the first time a Somali-American and Black Muslim has held such a position in the state. Representing the 24th District and chosen by fellow Democrats who dominate the legislative body, Jama’s appointment is a landmark in the ongoing push for inclusive representation for both immigrant communities and communities of color.Jama secured this…