East of the DRC: A Ceremony Held Near Bukavu to Honor the Fallen

In the eastern part of the DRC on April 25, 2024, the head of the United Nations Organization Stabilization Mission in the Democratic Republic of Congo (MONUSCO) - an organization gradually withdrawing from the country - and local authorities attended a ceremony to close a MONUSCO base near Bukavu in the South Kivu province plagued by armed groups. Home to a significant Pakistani peacekeeping contingent. Story.

Presidential election in Mauritania: Mohamed Ould Ghazouani

In Mauritania, it's official, the current head of state, Mohamed Ould Ghazouani, who has been in power since 2019, announced his candidacy for the presidential election on June 29, 2024, in a letter addressed on Wednesday, April 24th. his bid did not come as a surprise to anyone in Nouakchott; the outgoing president and current African Union president is seen as the top contender in the upcoming election. His party won 107 out of 176 seats in the last parliamentary elections.

National dialogue in Gabon: the country is moving towards a regime

The national meeting, which began on April 2nd, is set to conclude next Tuesday. The various committees have started submitting their reports to the national dialogue office, which is hosting a closed-door plenary session for this purpose. On Thursday, April 25th, the political committee took its turn. It is challenging to pinpoint the exact recommendations put forth by the commissioners.

Madagascar: Logistics Causes a Disruption in the Party

In Madagascar, the need for cocoa is so high that farmers in the north-west have seen their pay increase fourfold. Cocoa is now more profitable than vanilla this year. However, Malagasy exporters are concerned: the beans cannot leave the country as the recent storm has blocked access to the port.

Dietitians Rank the Top 10 Most Unhealthy Foods High in Fat

Certain types of healthy fats, like those in nuts, seeds, avocados, and olive oil, offer numerous health benefits. However, unhealthy fatty foods high in saturated and trans fats can contribute to severe health problems such as heart disease, cancer, and other conditions. Sausage is commonly enjoyed for breakfast or in various dishes, yet it's considered one of the unhealthiest fatty foods due to its high fat content, primarily derived from pork, combined with spices and herbs. Similarly, bacon is a popular choice, but…

Thirty years of democracy in South Africa: The rule of law

On April 27, 1994, all South Africans were urged to join the first free elections. Nelson Mandela was set to win, marking the end of the apartheid regime. A new Constitution would then be drafted, safeguarding all South Africans and hailed as the most forward-thinking in Africa. This foundational law is upheld by the Constitutional Court, a significant landmark in downtown Johannesburg and in the hearts of its residents.

Get in Shape for Summer: 50 Effortless Suggestions

Bright blue skies and warm temps are the perfect recipe for many individuals' favorite time of year. Whether you plan on enjoying boating, barbecues, sunbathing, waterskiing, or traveling this summer, it's not too late to reassess your diet. With a few good tips, you can be perfectly prepared for some fun in the sun and ready to fully embrace swimsuit season in a happy, healthier way. We spoke with the experts and are here to share the 25 best ways to lose weight by summer. It's not uncommon for many individuals to gain…

According to Reviews, the Top 10 High-Fiber Cereals for Weight Loss

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. When trying to lose weight, it's important to shop for healthier foods that increase satiety. Many believe breakfast is the most important meal of the day—and for good reason. In fact, ample studies link eating breakfast to a lower body weight. That's why we chatted with registered dietitians who reveal…

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