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So you could have misplaced weight and educated like loopy, however the annoying quantity in your scale will nonetheless not drop. Even in case you do all the appropriate issues - selecting wholesome snacks, slicing out sugar, slicing energy - chances are you'll be doing all the pieces fallacious. You might not notice it, however sure on a regular basis consuming and train habits can severely sabotage your weight reduction efforts. We've recognized among the…

The Congolese authorities have just extended their state of health for the twelfth time in a row. Wearing a mask becomes mandatory from the age of six in Brazzaville and Pointe-Noire, where they see an increase in cases of coronavirus. The curfew has been reduced to 20.00 instead of 23.00, especially on weekends and public holidays. This measure worries restaurateurs who fear a reduction in their…

One of the vital frequent misconceptions about dropping pounds is the older you get, the tougher it will get. Nonetheless, believing this lie is usually a large mistake, on condition that age could not make it tougher to shed pounds, based on a brand new research. This analysis on age and weight reduction was printed in October 2020 within the journal Medical endocrinology and examined the connection between overweight sufferers and their age. The research…

FCC figure Barnabé Wimania Milingano is accused of insulting the head of state and threatening his physical integrity. Following his condemnation on Saturday, the FCC is talking about a dictatorship taking hold. His lawyers state their intention to appeal, while President Tshisekedi's UDPS says it has nothing to do with this trial.…

Maalin wanaagsan akhristayaasheena sharafta leh meel kasta oo aad dunida ka joogtaan. Suuqii iibka ciyaartoyda ee xagaagii waxa uu xidhmay horraanta bishii October, waxaana dhowaan la sugayaa inuu furmo suuqa waqtiga jiilaalka ee bisha January oo muddo kooban ay kooxuhu u heli doonaan inay kaga soo faa’iidaystaan.Kooxaha dhaawacyadu ragaadiyeen amaba doonaya inay helaan xiddigo ka caawiya xallinta dhibaatooyinkii ay soo arkeen qaybta hore ee xili ciyaareedka ayaa suuqa geli doona, sidoo kalena ciyaartooyo heshiisyada…

Maxkamadda Ciidamada Qalabka Sida ee Soomaaliya ayaa maanta xukun ku ridday saddex Askari oo ku eedeysan Afduub, Kufsi, Dil & ku gacansiinta kiiskaan sida ay fadhiga kahor sheegtay Xeer ilaalinta Maxkamadda Militariga. Dhageysiga Dacwadda saddexda eedeysane ee ka kala tirsan Booliiska & Militariga Soomaaliya ayaa heerar kala duwan soo martay, waxaana maxkamadda la horgeeyay qoriga lagu dilay AUN Ismahaan Bakaal Maxamed. Xiddigle Xoogga Nuur Aadan Rashiid…

Barcelona ayaa ciqaab adag ku mutaysan doonta garankii uu Lionel Messi ku labbistay markii uu u dabbaal-degayay goolkii afraad ee uu u dhaliyey kooxdiisa, kaas oo ahaa mid uu ku maamuusayay halyeygii Argentina ee Diego Maradona oo geeriyooday.Kabtanka Barcelona ayaa hoosta kasoo xidhay garanka kooxda Newell’s Old Boys ee uu hore u xidhan jiray Diego Maradona oo isagoo 60 jir ah geeriyooday Arbacadii dhoweyd, laguna aasay waddanka Argentina. Kaamiryooyinka iyo aragtida caadiga ah midkoodna ma dareemi karaynin in Messi uu…

Deegaannada DG Puntland waxaa saameeyay isbadalka sarifka Doollar oo sare u kac ku yimid, cabashada ganacsatada oo gaartay maamulka waxaa ka dhashay kulamo dhowr jeer dhexmaray inkasta oo aan natiijo muuqata laga gaarin. Maamullada Gobollada Nugaal, Bari & Mudug ee DG Puntland ayaa sameeyay isu day ay ku dirqinayaan Ganacsatada qaar ee diidan qaadashada Shillin Soomaaliga, taas oo keentay in uu istaago isu socodka Ganacsiga yar yar. Maanta oo Isniin ah waxaa xiran inta…

Raul Jimenez ayaa ugu dambayntii bilaabay inuu si caadi ah u neefsado, miyirkuna uu usoo noqday kaddib markii uu dhaawac kasoo gaadhay madaxa kulankii xalay ay Wolves 2-1 ku garaacday Arsenal.Weeraryahanka reer Mexico ee Raul Jimenez ayay isku dhaceen difaaca reer Brazil ee David Luiz oo isaguna qaybtii dambe beddel kaga baxay Arsenal, waxaana labadan ciyaartoy ay si toos ah iskugu dhufteen madaxa, taas oo keentay in Raul Jimenez uu dhulka ku dhaco isagoo markiiba koomo galay.Dhakhaatiirta ayaa in muddo ah kula tacaalaysay…

MOGADISHU, Somalia - Within the midst of the continued political ant in Somalia, members of the worldwide neighborhood proceed to tour a number of components of the nation, asking native leaders to assist dialogue as a approach of resolving the present stalemate in Somalia's elections. With only a few days to go earlier than the scheduled parliamentary elections, the political management just isn't but within the technique of reaching a compromise after the opposition accused President Mohamed Abdullahi Farmajo of…