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Ever wonder why oatmeal is considered a heart-healthy breakfast? This morning staple is constantly recommended by doctors and dietitians when it comes to choosing a heart-healthy breakfast. But why exactly is oatmeal considered healthy for your heart? We asked a few experts the real reason behind why this breakfast food is considered healthy for your heart, and their answers did not disappoint. Here are a few surprising side effects oatmeal has on your heart (the good and the bad), and for even more healthy eating tips, be…

Today is Earth Day, and while we should take measures to take care of our planet daily, there's even more reason to go the extra mile on this day. From picking up trash at a public park or investing in a compost bin to reduce food waste, there are many ways you can give the environment a little extra tender, love, and care today. Aside from compost—a process that enables food scraps and other organic materials that would otherwise go to waste to be repurposed as fertilizer for plants—there are many ways you can reduce food…

Tababaraha Juventus ee Andrea Pirlo ayaa ka jawaabay dhalliilo loo jeediyey xiddiga reer Portugal ee Cristiano Ronaldo kaddib markii uu kubadda ka gabbaday ciyaartii xalay ay 3-1 kaga badiyeen Parma oo gool kala hormartay.Ronaldo ayaa ka mid noqday afar ciyaartoy oo kubadda isku dhigayay, waxaana uu ciyaartoygii toogashada samaynayay kubadda ku beegay Cristiano oo isaguna isgaabiyey intuu wajiga qarsaday iyadoo haddii uu boodi lahaa uu kubadda badbaadin lahaa, waxaana sidaas lagaga dhaliyey goolka koowaad.Xiddigan oo fal…

Barcelona president Joan Laporta has broken his silence against the unfortunate Super League and reveals that he still believes the project is "necessary".The Catalan giants are one of a handful of clubs that have not yet officially withdrawn from the breakout competition, and despite widespread condemnation of the idea, Laporta still insists the formation of a Super League is a good idea.Speaking to TV3, which Marca quoted, the newly elected Barcelona boss said: " is absolutely necessary. We are supporters of the national…

I think this is in normal order. After invitations because the man did not respond, we went to his house, he was not there. So the only option left was the desired message, and there all government services are mobilized to seek it. I'm Peter Ngomo, a civil lawyer Sonia Rolley .

Madaxweynaha kooxda kubadda cagta Barcelona Joan Laporta ayaa ugu dambayntii ka baxay aamusnaanta, waxaanu meel adag iska taagay tartanka Super League oo uu sheegay in uu yahay daruuri.Joan Laporta oo dhowaan loo doortay Madaxweynaha Barcelona ayaa ka hadlay khilaafka ka  taagan tartanka Super League ee dhowaanta ay 12ka kooxood ee waaweyn ee Yurub ku dhwaaqeen in ay sameeyeen, laakiin cadaadis ku yimid ay laba maalmood gudahood kaga laabteen 9 kooxood.Real Madrid iyo Barcelona ayaa ah labada kooxood ee kaliya ee illaa hadda…

In Paris, the Court of Auditors on Thursday morning delivered a report on France's civilian and military actions in the G5 Sahel and their relationship to official development assistance. Conclusions: there are gaps in the monitoring of development assistance in the Sahel and security and development measures suffer from a lack of coordination…

Gareth Bale admitted that Tottenham were happier to play on the front foot during their 2-1 win over Southampton on Wednesday night.The Welshman was key to the victory over the Saints as his fantastic left-footed effort leveled the score before fellow Son Heung-min made it 2-1 with just a few minutes left, giving interim manager Ryan Mason a win in his first game fee.Gareth Bale's goal helped Spurs on their way to a 2-1 victory over the Saints | Sebastian Frej / MB Media / Getty ImagesBale's relationship with former…

Between her cosmetics line, starring Agree with the Kardashians, and granddaughter Stormi, Kylie JennerFree moments are undeniably few and removed from. Nevertheless, that has not stopped the founding father of Kylie Cosmetics from making loads of time for his well being - together with common journeys to the health club. In a brand new coaching video, Kylie reveals her abdomen and divulges the outcomes of her onerous work. Learn on to see Kylie's…

Ciidamada booliska ayaa yimid garoonka tababarka Manchester United ee Carrington kaddib markii ay subaxnimadii saaka xoog kula wareegeen taageereyaal cadhaysan oo ku mudaharaadayay mulkiileyaasha kooxdooda ee qoyska reer Glazer.Jamaahiirta ayaa gudaha u garalay garoonka tababarka, waxaanay u diideen ciyaartoyda kooxdu in ay soo galaan, iyagoo caqabad ku noqday tababarkii ay kooxdu samayn lahayd saaka.Tiro taageereyaal ah oo sitay boodhadh ay ku qornaayeen ereyo ay ka mid ahaayeen: “Glazer ha baxo” iyo “51% ha laga wareejiyo…