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It's the end of April, which means that beautiful flowers are in full bloom; and consequently, our eyes are itchier than ever and our noses are routinely runny. More than 50 million Americans suffer from allergies each year, and many of us are currently struggling the minute we walk out of the door. However, there may be a few foods that can help ease those pesky seasonal allergies. "A study that was released by the National Institute of Health found that the lack of diversity in the gut microbiota, aka good bacteria in the…

We challenge you to go over to any friend or family member's house and open their freezer to find it completely empty. Most of us will always have something stocked in the freezer with one thing top of mind: frozen foods are incredibly convenient. Pop them in the microwave, toss them in the oven, or throw them in a quick stir fry—they're an easy way to have a meal that's ready in minutes. But if you've read about things like 5 Worst Frozen Foods Making You Gain Weight, you may be considering tossing out your favorite freezer…

Kooxda kubadda cagta Barcelona ayaa  garoonkeeda Camp Nou waxay ku qaabbilaysaa Getafe, waxaana Ronald Koeman uu u baahan yahay in kooxdiisu guuleysato si ay ugu soo dhowaato Atletico Madrid oo siddeed dhibcood ka horreysa iyo Real Madrid oo shan dhibcood ka sarraysa.Barcelona oo ay laba ciyaarood baaqi u yihiin ayaa haddii ay labada kulan ba guuleysato waxay booska kaalinta labaad kala bixi doontaa Real Madrid oo ay hal dhibic ka sarrayn doonto, halka ay laba dhibcoodna ka  dambaynayso Atletico Madrid.Ronald Koeman ayaa…

When Wes Morgan and Claudio Ranieri lifted the Premier League trophy in 2016, skeptics were quick to burst the bubble of optimism in football by insisting that Cinderella history would never happen again.While the rest of us wanted to tell the skeptics to shut up and demand that everything is possible in football, the more and more money being plowed into Europe's elite clubs makes it hard not to agree that they have been awarded a point.Christmas Lopetegui can make history if he can lead Sevilla to the title | Octavio…

Our kitchens tend to be one of the most wasteful places in our homes. Food waste and plastic build-up are easily the most prominent forms of waste in our landfills. Between plastic packaging for our food products and waste-friendly products when we order takeout like cups, straws, napkins, and even plasticware, throwing out trash has become second nature to our society. According to the United States Environmental Protection Agency (EPA), the average American throws out 4.9 pounds of waste every single day, which is up by…

Josh Kroenke oo ah mulkiilaha Arsenal ayaa shaaciyey cidda bixin doonta ganaax ay kooxdu kala kulmi doonto Super League oo ay iskaga baxday.Kooxaha ka baxay tartanka Super League ayaa waajihi doona ganaaxyo kaga imanaya maamulka tartanka ay iyagu sameeyeen ee ay haddana ka baxeen ee Super League, sababtuna waxay tahay in ay ka baxeen.Lixda kooxood ee waaweyn ee Premier League ee Manchester United, Manchester City, Liverpool, Chelsea iyo Tottenham oo dhamaantood ka mid ahaa aas-aaseyaasha ayaa culays kaga yimid…

Real Madrid's alleged "overwhelming" campaign does not look so bad now, there is a real chance that they secure double, right?Zinedine Zidane's side are good in the La Liga title race and have a Champions League semi-final with Chelsea to look forward to, but with injuries starting to grow up, the Frenchman's lead sniff is really being tested.¡Vamos @ realmadrid ➕3️⃣! Happy to spend a few minutes with this shirt? ⚪️ ?? #halamadrid pic.twitter.com/O0ANFtmtBr- Antonio Blanco (@ Antonio_6Blanco) April 22, 2021Zidane has been…

Ciyaaryahanadda Chelsea ayaa bilaabay in ay weeraraan tababarahoodii hore ee Jose Mourinho oo horraantii toddobaadkan shaqada laga caydhiyey, kaddib laba kulan oo xidhiidh ahaa oo ay kooxdu lumisay dhibco.Gareth Bale ayaa kaddib guushii 2-1 ahayd ee ay Tottenham xalay ka gaadhay Southampton, waxa uu wax ka sheegay Jose Mourinho oo uu dhaliilo u jeediyey inkasta oo kooxdu caydhisay oo aanu hadda la joojin, laakiin waxa haddana raacay laacib kale oo bartiisa bulshada u adeegsaday weerar uu ku qaaday Mourinho.Ryan Mason oo…

The Premier League is implied to introduce a new rule that will ban any of its clubs from trying to join a breaking league after the Super League saga.Manchester United, Manchester City, Chelsea, Liverpool, Tottenham and Arsenal have all pledged to join the Super League on Sunday night, before pressure from both fans and the media forced all six clubs to withdraw.Before the six teams announced their decision to leave the competition, a whole host of threats were made by football's governing bodies regarding players and clubs…

While most of us choose to start our day with a coffee and think nothing of it besides the fact that we're about to get a boost of energy, depending on your order, you may be in for something totally unexpected. Unfortunately, just because a drink has "coffee" in the name doesn't mean you'll actually reap the benefits of the antioxidant-rich bean. Yes, you may still get a jolt of energy from the caffeine, but if you order any of the unhealthiest coffee beverages, you're more likely to get bogged down under a blanket of…