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Tababaraha Jarmalka Joachim Low ayaa weerar ku qaaday weeraryahanka Jarmalka Timo Werner ka dib guuldaradii Jarmalka ee 2-1 ka soo gaartay Waqooyiga Macedonia xalay.Goran Pandev ayaa u dhaliyay Northe Macedona ka hor inta uusan Ilkay Gundogan rigoore u rogin daqiiqadii 63aad, laakiin toban daqiiqo markii ay ka harsan tahay, Gundogan ayaa Timo Werner siiyay laad xor ah oo goolka hortiisa ah.Qaladkii Werner wuxuu ciqaabay xulka qaranka Jarmalka, daqiiqadii 85-aadna waxaa laga dhaliyay goolkii ugu dambeeyay waxayna soo afjartay…

Muqdisho (Axadle) – Ra’iisul wasaaraha xilka sii-haya ee Soomaaliya Maxamed Xuseen Rooble ayaa daqiiqaddii ugu dambeysay ka baxay ballan uu ka qaaday beesha caalamka oo aheyd inuu la kulmayo madaxda shanta madaxweyne goboleed, si loogu guuleysto qabsoomidda shirka madaxda dowladda iyo maamul goboleedyada. Rooble ayaa galabkii Taaladadii xafiiskiisa kula kulmay wakiilada beesha caalamka, kuwaas oo ku cadaadiyey inuu kaalintiisa hoggaamineed qaato oo uu la kulmo madaxda maamul goboleedyada, islamarkaana gacan ka gaysto sidii…

Muqdisho (Axadle) – Warar ay heshay Axadle ayaa sheegaya in guddoomiyaha golaha shaacbka Maxamed Mursal ka noqday go’aankii uu 15 xildhibaan uga mamnuucay muudo shan fadhi ah inay kasoo qeyb galaan, taas oo abuurtay buuq iyo jahwareer soo wajahay golaha. Xildhibanadaan waxay buuq ka sameyeen kulan ay Sabtida todobaadkaan ay yeelan lahaayeen xildhibaanada golaha shacabka, waxayna diidanaayeen in mudo kordhin loo sameeyo madaxweynaha waqtigu ka dhamaaday Maxamed Cabdullahi Farmaajo. Xildhibanadaan oo ah kuwa mucaradka ah…

Nairobi (Axadle) – Kenya ayaa ku eedeysay hay’adaha amniga Soomaaliya inay ogaayeen weerarkii Al-Shabaab ay 15-kii January 2016 ku qaaday saldhigga ciidamada Kenya ee deegaanka Ceel Cadde ee gobolka Gedo, halkaasi oo lagu dilay 150 askari oo Kenyan ah. Sida uu qoray wargeyska Daily Nation, eedeyntan yaabka leh ayey Kenya ku sheegtay dokumentiyada ay u gudbisay maxkamadda caalamiga ah ee cadaaladda (ICJ) ee la xiriira kiiska dacwadda badda…

The UN expert group on mercenaries is sounding the alarm about serious "human rights violations" that can be attributed to Russian paramilitaries in the Central African Republic, and experts condemn the authorities' increased use of private security companies in Bangui, which has been the target of a new uprising since December. They also deplore the "close contacts" that the Central African Army and in…

Authorities say an "attempted coup" was carried out overnight Tuesday through March 31 in Niamey. Many residents of the capital were suddenly awakened at 3 o'clock by heavy gunfire that lasted less than half an hour. Shooting in the city center, in the administrative district, close to the Ministry of Foreign Affairs and the Presidency. The leader of the attackers, Captain Gourouza, is said to be on the run. He is today the most sought after man in Niger. Forty-eight hours before the inauguration of the new president…

Garoowe (Axadle) – Dowlad goboleedka Puntland ayaa digniin adag u dirtay shaqaalaha Qaramada Midoobay ee ku sugan deegaanadeeda, kuwaasi oo qaarkood ay diideen inay bixiyaan canshuurtii, sida uu sheegay xeer ilaalinta Puntland. Maxamed Xareed Faarax, Xeer ilaaliye ku-xigeenka Puntland oo arrintaasi ka hadlay ayaa sheegay inay jiraan Afar qof oo kamid ah howl-wadeenada UN-ka oo diiday bixinta canshuurta ay ku waajabisay dowlad goboleedka Puntland,…

If I was given a magic dietitian wand, I would use it to remove all inflammatory oils from our grocery stores—starting with the peanut butter aisle. Inflammatory oils, like vegetable oil, harm our health and contribute to weight gain. Conventional nut butter happens to be alarmingly high in vegetable oils as they improve its shelf life and keep the nut butter's natural oil from separating on top. This looks good for company profit margins but is not so great for our waistlines. The food industry likes to sneak additives…

Have you ever looked in the mirror and thought, "Wow, I could use a new skincare routine!" If you feel attacked by that comment, I'm sorry. But know that you're not alone—many of us feel this way on a regular basis. As it turns out, the reason you aren't satisfied with your skin may have to do with the fact that your skin pores are clogged. "Clogged pores result when dead skin cells become trapped in your skin instead of being shed into the environment. Pores are tiny openings in the skin that secrete sweat and oil,"…

It's hard to resist snacks, but you don't have to if you're eating the right kind of snacks. See, the reason to snack, in general, is that it'll keep you from over-indulging come mealtime. The ideal diet would consist of about six tiny meals eaten throughout the day, but no one can keep that kind of schedule, which is why three solid meals and two small snacks is a good way to go. The reason to snack smart? To keep yourself full and energized consistently throughout the day-which also keeps you from stuffing your face…