8 Compelling Reasons to Choose Ground Turkey as Your Go-To Protein Source
While turkey bacon and deli meats are popular lunch items, choosing ground turkey may offer greater health benefits. First, fresh ground turkey comes in leaner varieties than ground beef, making it a low-fat, high-protein protein alternative. Plus, turkey is generally a super healthy food, and ground turkey doesn't have the health risks associated with many processed turkey products.
"Processed turkey products can potentially save you calories, making them a popular choice, but they're usually super high in sodium. One…