Discover the Remarkable Rewards of Ditching Wine: 6 Ways Your Life Will Transform
Many health-conscious individuals enjoy a glass or two of wine with dinner as they believe that wine is a healthier choice when it comes to alcohol. Red wine has long been heralded as good for your heart and longevity and a core component of the Mediterranean Diet, considered one of the best eating patterns for longevity.
However, recent research has started to question whether drinking wine or alcohol provides any meaningful health benefits, and the risks of drinking — even at low or moderate…