Unlocking the Health Benefits of Almond Milk: Expert Insights from a Dietitian
Whether in the name of sustainability, health, or food intolerance, you'll likely try plant-based milk alternatives, like almond milk, at one point. While there's an almond milk option tailored to every dietary preference, some are more favorable than others, according to dietitians. And, as a dietitian myself, I would have to agree. For those almond milk consumers who need a bit more guidance on the pros and cons of adding it to your diet, we've got you covered. This article will explore the…