Rebel Wilson has lost a staggering 60 pounds in the last year, and she’s not shy about sharing how she did it.
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In a new interview, the actor, who plays in the upcoming film Almond and seahorse, reveals the exact changes she made to lose weight – and her plan is surprisingly easy to follow.
Read on to discover how Wilson lost weight and keeps it off. And for more information on how your favorite stars are going down, check out Pioneer Woman Ree Drummond reveals how she lost 38 pounds in 5 months.
It’s not just intense workouts that have led Wilson to her weight loss goals – the star says that gradual changes in the amount of exercise she receives daily have contributed to her weight loss.
“Of course I have access to some fantastic high-tech treatments, but what I learned is that it really is the little things I do every day that make a difference,” she says. InStyle.
“Anyone can go for walks and drink more water and do small, consistent things that will improve their lives.”
RELATED: This is Megan Fox’s exact diet and exercise routine
Wilson has found a calorie-free way to indulge: with designer clothes and accessories.
“I just bought a Yves Saint Laurent handbag after I finished Almond and seahorse because I try to be healthier and treat myself to things that are no longer food, she says.
Instead of waiting until the evening to squeeze in a workout, Wilson now begins his day with training.
While shooting Almond and seahorse, Says Wilson, “Every morning I was up in the gym at the hotel to work out for 90 minutes before playing a full day. But that’s just my life now.”
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Although Wilson may be proud of her weight loss, she says she wishes she had tried to get healthier earlier.
“Now that I know I can do it, I sometimes feel sorry that I did not do it before. Maybe I should have tried when I was 30, not 40. But everyone’s journey is different, and it’s not a race or a race. . “
For more news on weight loss, check out Rob Lowe’s revealing the exact diet and exercise routine that keeps him in shape.
