Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

If you thought ice cream was the sweetest thing in your diet, we challenge you to guess again. There are plenty of foods out there that secretly pack a lot of sugar - even more than what is in a serving of sweet ice cream. We do not try to make you feel bad when you eat these foods. Instead, we want to make sure you have some perspective on how much sugar you eat each day so you can keep track of your health. The American Heart Association recommends that women consume no more than 25 grams of added sugar or 6 teaspoons…

Golden milk lattes are popular for good reasons. Turmeric is not only delicious, it has also been known to have extremely powerful healing properties. As part of the same family as ginger, eating turmeric has been known to reduce inflammation, reduce allergy symptoms and give us an immune boost. With all the possible health benefits that come from turmeric, are there any negative risks to consuming it? Although rare, we found some potential side effects from eating turmeric that may be helpful to know. And for more…

While the country is still plunged into uncertainty following the president's decision to adopt exceptional powers a month ago, a new element has further blurred the situation. Kaïs Saïed says he is threatened with death. as reported from Tunis, Amira SouilemBut who wants to assassinate the president? The question is on…

Muqdisho (Caasmada Online) – Madaxda dowlad goboleedyada dalka ayaa caawa kulan gaar ah Muqdisho kula yeeshay Golaha Midowga Musharaxiinta oo ka horyimid habraacyadii doorashada ee shalay kasoo baxay shirkii golaha wadatashiga qaranka. Sida ay ogaatay Axadle, kulanka ayaa waxaa looga hadlay habraacyadii ay soo saareen Golaha Wadatashiga Qaranka iyo diidmadii Midowga Musharaxiinta ay ku wajaheen, kadib markii ay soo ifbaxday in awooda ugu weyn ee…

Newcastle and West Ham are considering competing with Burnley for the signing of left-back Maxwel Cornet in Lyon.Sean Dyche's side has placed a club record bid of £ 15 million on Ivory Coast, who moved to Lyon from Metz in 2015.But 90 minutes understand that they can face late competition for his signature, with Premier League rivals Newcastle and West Ham interested in a deal for the 24-year-old. Bundesliga kit Hertha Berlin are also keen on him.Cornet previously avoided interest from Burnley, but they have since raised…

ADDIS ABABA, Ethiopia - General Odowaa Yusuf Rageh of the Somali National Army met Monday with his Ethiopian counterpart, General Birhanu Jula. This was the first major meeting of Rageh, who trained in Uganda, which he is hosting outside of Somalia. Addis Ababa, the capital of Ethiopia, is also struggling with internal political conflicts. Reports from Ethiopia say the parties have discussed how Somalia will strengthen its defense forces, which have been recovering for more than three decades. Barre was overthrown. In…

Chelsea are considering a late loan spell for Atletico Madrid midfielder Saul Niguez during the final week of this summer's transfer window.The Blues have signed Romelu Lukaku and full-back Marcus Bettinelli so far this summer and remain hopeful of landing Sevilla midfielder Jules Kounde. But an approach for Saul at this late stage of the summer may be the ultimate in opportunistic recruitment.Saul made his decision to leave Atletico last season after falling out of favor when the club won La Liga. At one point it seemed…

Al-Shabaab militants suffer huge losses in Somalia's Jubaland MOGADISHU, Somalia - Jubaland security forces repelled an al-Shabaab attack over the weekend, in what could be one of the most gradual gains for regional security officers in recent months, giving hope in the fight against the militants. According to military sources, the militants were preparing an assault on Kudha in the Lower Juba…

Former Arsenal defender Sol Campbell has called on the Gunners to "just give me the job" as he highlighted the problems under manager Mikel Arteta. Sunday's 2-0 home defeat to Chelsea meant Arsenal opened a league season with two losses and no goals scored in two matches for the first time in their history. It also marked the first occasion they have ended the day in the relegation zone after more than one game of a season had been played since back in August 1992. Arteta has lost 20 of his 60 league games in…

New NWSL club Angel City has announced Freya Coombe as its first head coach and will also confirm USWNT superstar and two-time World Cup winner Christen Press as its first player.Angel City was founded in 2020 by a leading management team that includes Natalie Portman, with Serena Williams and Mia Hamm among other owners, and is expected to debut in the NWSL during the 2022 season. They are the first professional women's soccer team in Los Angeles since 2010.Coombe is the first hiring of Angel City Sports Director Eniola…