Axadle - Get real-time breaking headlines from the Horn of Africa, covering politics, culture, and more. Axadle keeps you informed with up-to-the-minute news

Sadly there is no fountain of youth. However, even though we can't stop the aging process, we can still be aware of how we treat our bodies in the process. The food and nutrients we give our body as we get older will be one of the best ways we can take care of ourselves. But how do we know which foods are the most helpful when it comes to turning down the aging dial? Thankfully, we talked with multiple dietitians, doctors, and nutrition experts to find the answers. Read on to learn about popular foods that slow aging after…

A demonstration was held in Geneva on Saturday, July 17, near the hotel where the Cameroonian president has been staying for a week. Security forces were deployed to prevent access to the hotel where Paul Biya lived. The now famous BAS, an anti-sardine brigade, despite the ban by the Geneva Department of Population Security and Health, continued the demonstration.…

Liverpool center-back Virgil van Dijk was left fumbling after media reports suggesting he was the driving force behind a protest by the Dutch squad against the proposed return of manager Louis van Gaal.Former manager Frank de Boer left his post after the frustrating outcome of Euro 2020 in the hands of the Czech Republic in the 16s, and Van Gaal has been suggested as a possible replacement after being convinced to retire.Van Gaal can retire / Soccrates Images / Getty ImagesIt's all well and good, but The Mirror gave us some…

Sergio Ramos ayaa Real Madrid kaga tagay halyeeynimo weyn mudadii 16-ka sano ahayd ee uu kooxdaas joogay isaga oo waxyaabo waaweyn kusoo gaadhay.Markii uu kusoo biiray Real Madrid sanadkii 2004, Ramos ayaa qaatay maaliyada No.4 oo uu hore kooxda magac weyn ugu soo sameeyay Fernando Hierro balse haatan laba toddobaad iyo badh uu ka maqan yahay kooxdaas ayuusan wali jirin qof weydiistay qaadashada No.4.Sidaas si lamid ah ayaa ka dhacday xulka Spain intii uu socday koobkii Euro, Ramos ayaa La Roja u qaadanayay No.15 isaga oo ku…

The 2021 edition of the Global Peace Index, an index from the Institute for Economics and Peace (IEP), a Sydney-based think tank, sees five African countries ranked among the ten least peaceful nations in the world. South Africa has been on fire since the imprisonment of its former president Jacob Zuma. It is likely to be included next year in the list of least…

It turns out college kids are onto something with that ubiquitous breakfast of cold pizza from the night before. Not only is a slice of cold pizza surprisingly tasty, but it's also quite often a healthier breakfast option than a bowl of cereal, according to Health. That's because while not as healthy as, say, a breakfast comprised of oatmeal, blueberries, and almonds, pizza does at least have some nutritional value, like protein, whereas sugary cereals are all but devoid of nutrition. "You may be surprised to find out that…

Liverpool will enter into talks with captain Jordan Henderson over a new contract that could lead him to end his career at Anfield, while an agreement to extend Alisson Becker's stay until the summer of 2026 is nearing completion. The pair have been key to Red's success over the past three seasons, with Alisson's arrival proving the catalyst behind the Champions League and Premier League triumphs. Henderson has also grown to be a crucial midfielder and was missed a lot in the second half of last season after suffering a…

Going to a new restaurant can feel stressful sometimes, especially when you aren't familiar with some of the items on the menu. You may know exactly how you like your salad prepared at the salad shop near your home, and you may have even memorized the healthiest meals you can order from any major fast-food chain. When you go to a new neighborhood restaurant, though, you can't always rely on old favorites. We've got you covered. Vandana Sheth, RDN, CDCES, FAND, registered dietitian nutritionist and author of "My Indian Table:…

Kooxda Manchester United ayaa lagu soo warramayaa inay ku dhawdahay inay shaaciso saxeexa da’yarka Liverpool ee Ethan Ennis, 16 sano jirkaas ayaa ah mid mudo dheer loo arkayay xiddigaha ku jirta kuliyada da’yarta Reds kuwooda ugu fiican.Ennis ayaa ah khad dhexe waxaana uu awooday in isaga oo da’ ahaan yar haddana tayadiisu ay ka caawiso in looga waco kooxda 18 sano jirada ee Liverpool.Ethan Ennis ayaa noqday mid isku muujiyay horyaalka 18 sano jirada iyo FA Cup-ka isaga oo siddeed kulan oo uu usoo ciyaaray kusoo dhaliyay…

There is no rest for the wicked as they say, and that really seems to apply to Bruno Fernandes.The Manchester United talisman is currently on holiday after driving for Portugal in the European Championship 2020, but back in his home country, Fernandes does not kick back with his feet up.Instead, he is out on the training field at the boys' club Boavista to sharpen his condition for the new season. Fernandes spent eight years at Boavista earlier in his career and started as a ten-year-old before leaving Novara in 2012. And…