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Xiddigii hore ee Manchester City Micah Richards ayaa sheegay in tababare Stuart Pearce inuu ciyaartoyda kubada cagta Great Britain ka saaray tuulada Olimbikada sannadkii 2012 madaama ay ciyaartoyda galmo badan sameynayeen.Richards ayaa sannadkaas qeyb ka ahaa xulka Great Britian ee ciyaaraha Olimbikada kuwaasoo gaaray wareega sideeda balse ay guuldarro rigoore ah ka soo gaartay South Korea. Richards oo ka sheekeynayay wixii ka dhacay tuulada Olimbikada sannadkii 2012 isagoo u waramayay Jamie Carragher ayaa yiri:“Waxaan ku…

Your dietary needs won't always be the same. In fact, according to a published work in the National Academic Press titled "Nutrition Concerns for Aging Populations," researchers point out that particular nutrient needs and diet quality are vital for anyone aging. As you age you may become a little less active, your metabolism will slow, your energy will decrease, and there's always the risk of developing diseases. That's why it's important to focus on the quality of your diet as you get older—but what exactly does that mean?…

Manchester United left-back Alex Telles has been ruled out until September with an ankle injury suffered during the season, which threatens to leave Ole Gunnar Solskjær at short notice when the new Premier League campaign begins in less than three weeks.After twisting his ankle during a session before United's last friendly against QPR, it was hoped that the Brazilian could only be a short-term absence.But boss Solskjaer has now revealed that further tests show that the problem is worse than suspected, which may force Telles…

Calcium is an important mineral to consume every day as it helps to support your bones and allows your body to absorb key nutrients such as vitamin D. The body doesn't produce this mineral on its own, so it's important that you consume adequate levels of the mineral daily through diet. There are many foods that pack a sufficient amount of calcium, aside from the obvious—cow's milk and dairy products. One 8-ounce glass of 1% milk contains about 305 milligrams of the mineral, per the USDA. However, there are plenty of other…

After what feels like the longest transfer saga in football history, Manchester United have finally reached an agreement to sign French midfielder Raphael Varane from Real Madrid.It is a business that has been going on for a decade; Sir Alex Ferguson had been keen to sign a then 18-year-old Varane from RC Lens in 2011 before United were dropped to his signature by Los Blancos and looted for Phil Jones instead ...Everything is good which, however, ends well.???????, ???? ?We have agreed on an agreement in principle for the…

Manchester United have confirmed that they have reached an agreement to sign French midfielder Raphael Varane from Real Madrid.United boss Ole Gunnar Solskjaer has been looking for a new partner for Harry Maguire for a while now, and although his original focus was on Sevilla's Jules Kounde and Villarreal's Pau Torres, he turned his attention to Varane when it became clear he wanted out. Real.Real had been reluctant to sell Varane, but with one year left on their contract, they had no choice but to sell and United quickly…

Charlotte FC player Christian Fuchs will join the USL Championship side Charlotte Independence for the rest of the 2021 season as the MLS expansion team prepares to make its debut in 2022. The Independence is a second division team participating in the Atlantic Division in the USL Championship's Eastern Conference. The team started competing in 2015 and has qualified for the conference quarterfinals on three occasions. "Being able to add a player of Kristian's caliber and experience to our list is a huge gain for…

Chelsea have agreed a five-year contract with Sevilla center-back Jules Kounde and are in advanced talks with the Andalusian club over a possible swap deal with Kurt Zouma.Kounde has been on the radar of a number of top clubs, including Real Madrid and Manchester United, since winning the Europa League with Sevilla 2020.Chelsea, however, had mainly focused on a new striker ahead of the new season, but the Blues have spied on an opportunity to move quickly for Kounde and secure the signature of a rising star who will improve…

Muqdisho (Axadle) – Guddoomiyaha degmada Dayniile Maxamed Abuukar Jacfar ayaa shalay isku dayay in uu xoog ku soo furto 11 nin oo ay habeen hore soo bandhigeen ciidamada booliska Soomaaliya, kuwaas oo ka tirsanaa maleeshiyaad ka amarqaata guddoomiye Jacfar iyo Sarkaal lagu magacaabo Xasan Jaamici.  Axadle ayaa ogaatay in dood habeenkii oo dhan ka dhax taagneyd booliska, guddoomiye…