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Tea, in all of its varieties, is well-known as being one of the healthiest beverages you can have. In fact, besides water, it's the second most widely-consumed beverage throughout the world and is well-touted for its numerous benefits. Green tea, in particular, is well known for having a few incredibly health benefits—but have you heard of these secret effects of drinking green tea before? While green tea is regularly used as a caffeine-filled way to wake up or as a social drink in many cultures, there are a few other health…

Dabcan inta uu suuqa kala iibsigu socdo waxa aad maqli doontaa jamaahiirta qaar oo aad ugu faanaya nooca ganacsi ee ay kooxdoodu ka qabsatay suuqa kala iibsiga iyo inay iyagu suuqan ku guuleysteen.Marka laga yimaado in lagu kala wanaagsan yahay qiimaha ciyaartoyda lagula soo saxeexdo, sidoo kale kooxaha ayaa ku kala xariifsan qiimaha ay ku helaan iibka ciyaartoydooda.Haddaba, shabakadda Transfermarkt oo ah mida xog ogaalka u ah arrimaha suuqa ayaa haatan soo saartay tobbanka kooxood ee tobbankii sano ee ugu dambeeyay lacagta…

It is officially the end of an era at Real Madrid.First to leave was Sergio Ramos; the legendary Los Blancos captain was a lion at the heart of the defense. He ended his fantastic 16-year career at the club by moving to Paris Saint-Germain earlier this summer.And now Raphael Varane, who has been the first choice to partner with Ramos in a famous successful pairing, has said goodbye to the club after an incredibly decorated decade. The Frenchman's departure to Manchester United has left a hole in Los Blanco's defense that…

No medal this Wednesday 28 July at the Olympic Games in Tokyo but some good performances with the qualifiers for the quarterfinals for the Ivorians at the football tournament. The Egyptians excelled in handball and fencing. FOOTBALLThe team of Ivory Coastqualified for the quarterfinals of the men's Olympic tournament thanks to their draw against Germany at Miyagi…

KISMAYO, Somalia - Jubaland became the first state in Somalia to show goodwill in implementing the May 27, 2021 electoral accord, possibly paving the way for other states to break the deadlock, which looms large. the country's future in terms of stability. The electoral body of the federal state of southern Somalia began registering senatorial candidates running for four seats, a day before the upper house elections in the city of Kismayo, scheduled for July 29. The country was due to hold elections from July 25, but…

Ma jiraan ciyaartoy badan oo leh khibrad la mid ah tan weeraryahanka reer Brazil Gabriel Barbosa uu soo qaatay. Isagoo jira da’da 20 sanno ayuu jabiyay rikoodhyo badan isagoo dhaliyay 56 gool kaliya 154 kulan uu saftay, wuxuuna u wareegay Inter Milan sannadkii 2016 halkaasoo musiibadiisa ay ka bilaabatay. Intii uu joogay Inter Milan wuxuu kaliya dhaliyay hal gool 10 kulan uu saftay xilli ciyaareedkii 2016-17 oo dhan. Ka dib waxaa amaah loogu diray horyaalka Primera Liga isagoo u dheelayay kooxda Benfica. Intii uu…

MOGADISHU, Somalia - The United States has raised concerns over attacks on Eritrean refugees in Tigray, adding that "such aggression should end immediately." A number of Eritreans are living in Tigray after being displaced from their homes. A spokesperson for the Stage Department said Tuesday that Washington was extremely "concerned" about the attacks, calling them "unnecessary and backward" in a statement. "We are deeply concerned by credible reports of attacks by military forces affiliated with the Tigray Defense…

New guidance on the course will be introduced for the 2021/22 season, following studies commissioned by a subgroup of the Professional Football Negotiating and Consultative Committee (PFNCC).The guide has been agreed between the FA, Premier League, EFL, PFA and LMA and will cover all of English football and all its playing members. It will apply to all clubs in the Premier League, EFL, Barclays Women's Super League, FA Women's Championship, National League System, Women's Football Pyramid Tiers 3 and below, all grassroots…

Eat this, not that! are reader-supported and every product we present is checked independently by our editors. When you buy via links on our website, we can earn a commission. Korp-Symoné has lost an impressive 30 kilos in recent months and revealed to fans that a combination of intermittent fasting, low carbohydrate content and light exercise were all important parts of her weight loss journey. Now the star is opening up about the dietary supplements that…

Breakfast isn't just an opportunity to replenish your energy, it's also a chance to set the right tone for your day from a digestive standpoint. So, you might want to give a little more careful consideration to what you load onto your plate. It probably goes without saying that certain breakfast foods aren't ideal if you're trying to avoid bloating (like dairy products and pastries), but you may not know is that prioritizing one particular macronutrient can help you maintain a flat belly all day. Even more shocking? It…