Acupuncture, Yoga, and Four Additional Effective Techniques for Weight Loss

When weight loss is the goal, it's important to focus on key elements outside of diet and exercise. Don't get us wrong – eating nutritious meals and exercising regularly is essential; but losing weight is really a lifestyle. From acupuncture to meditation, we've rounded up several proven weight loss methods to help you reach your goals. By taking care of your body, practicing mindfulness, and effectively managing stress, you'll be well on your way to losing weight and revealing a healthier…

Somalia’s Position in the Ethiopia Sea Boundary Conflict

• The President of Somalia has already contacted several international organizations, such as the European Union, African Union, the U.S., China, and the Organisation of Islamic Cooperation (OIC). • He has also reached out to regional bodies like the East African Community, which includes Somalia and Ethiopia, and the Intergovernmental Authority on Development (IGAD). In this snapshot, you see Ethiopia's Prime Minister Abiy Ahmed shaking hands with Somalia's President Hassan Sheikh Mohamud. Image: HANDOUT Somalia’s…

Somalia looks to diplomacy to resolve dispute with Ethiopia

Somalia Leans on Diplomacy to Resolve Rift with Ethiopia MOGADISHU, Somalia - Somalia is banking on diplomatic efforts to iron out its disputes with Ethiopia, following President Hassan Sheikh Mohamud's recent decision to involve regional collaborators in addressing the issue. Under President Mohamud's leadership, reaching out to global entities and countries has been a priority, emphasizing the significance of resolving this standoff amicably, without strife or hostility. The Somali leader has already sought the…

Namibia’s Proposal to Cull Wildlife for Food Raises Alarm and Questions

Namibia is taking decisive action to manage its wildlife amid a severe drought by planning to cull a total of 723 wild animals. Among those slated for removal are 83 elephants. This initiative aims to provide much-needed meat to local communities struggling with the effects of the prolonged drought. The cull will unfold in both national parks and communal lands, particularly in regions where wildlife populations are deemed to surpass the available grazing areas and dwindling water resources. As the drought continues to…

Lebanon Rattled by Fresh Explosions as Israel Signals Escalation in Conflict

The harrowing day began when Civil Defense teams rushed to aid a man injured by his exploding pager in Sidon, Lebanon, on Tuesday, September 17, 2024. (AP Photo) Just a day after Hezbollah-linked pagers detonated, a secondary onslaught hit Beirut and other areas in Lebanon on Wednesday. State media and Hezbollah officials reported that this new wave targeted walkie-talkies and solar gear. The Health Ministry confirmed the second wave's tragic toll—20 fatalities and more than 450 wounded. These attacks, purportedly by Israel…

South Africa Remembers Literary Legend James Matthews

The literary world is mourning the loss of the illustrious Struggle poet, esteemed publisher, and gifted writer James Matthews, who peacefully passed away in his sleep at his Cape Town residence. He graced us with his presence for 95 remarkable years. Matthews's poignant poetry faced banishment under the oppressive apartheid regime, exposing him to relentless intimidation, arbitrary arrests, and the stifling of his artistic expression. His work vividly echoed the hardships and realities faced by Cape Town’s marginalized…

Libyan Central Bank Suspends Activities Due to Kidnapping of Employees

The Central Bank of Libya has officially declared a halt to its operations following the alarming kidnapping of its IT chief by unidentified armed assailants. This disturbing event unfolds amid escalating tensions among various armed factions throughout the nation. Prior to this incident, gunmen had surrounded the bank's headquarters located in Tripoli, demanding the resignation of Governor Seddik al-Kabir. This bold move has sparked international outrage, notably from Richard Norland, the U.S. Ambassador to Libya. He…

BGS 2024 Forum to Highlight the Impact of Fintech on Somalia’s Economic Development

BGS 2024 Forum: Unpacking Fintech's Role in Somalia's Economic Landscape MOGADISHU, Somalia - The annual Somalia’s Success Stories, organized by Hormuud, a leading telecommunications giant in the country, is all set to unfold on October 16, 2024, at the Sahal venue in Mogadishu. Next month, we'll witness the third edition of this influential forum. Previously, the BGS forum provided a deep dive into Somalia's economic fabric, shedding light on both the growth potentials and the formidable challenges facing the nation. It…

Ruto states Kenya requires Sh106 billion for police reform implementation

President William Ruto during an event at the Kenya School of Government on September 16, 2024. Image: PCS During an event brimming with anticipation yesterday, President William Ruto unveiled an ambitious plan requiring Sh106 billion to invigorate the National Police Service, Kenya Prisons Service, and the National Youth Service with much-needed reforms. Originally envisioned by a task force helmed by ex-Chief Justice David Maraga, these sweeping policing reforms were long-awaited. With palpable sincerity, Ruto shared…

Rwanda Closes 5,600 Churches Due to Safety Breaches

The Rwandan government has taken significant action by shutting down thousands of churches, including a remarkable 100 situated in caves. This decision stems from a variety of pressing concerns linked to safety, public health, and regulatory compliance. Many of these places of worship have been critiqued for inadequate sound insulation and the dubious, transactional nature of certain religious practices. As Usta Kaitesi, the Chief Executive of the Rwanda Governance Board (RGB), articulates, a considerable number of these…