2 Reasons Why You Should Be Eating Apples Right Now
Snag a snack that's healthful to the core: an apple! While apples aren't the first thing you think of when you say "superfood," this fruit is one of the best.
Eating apples has been linked to a reduced risk of countless diseases, from type 2 diabetes to cardiovascular disease. Researchers believe its apples' rich concentration of bioactive polyphenol compounds, antioxidants, and fiber that contribute to their wide-reaching health benefits.
If you aren't already eating apples, these are the convincing reasons why you…