This simple trick for “fall asleep in 5 minutes”
For people who struggle with sleep, the discovery of a truly reliable tactic for successfully driving into sleep is likely to be better than the question of intelligent life in the universe as life's most compelling mystery. After all, we live in a world deprived of sleep - one there Centers for Disease Control and Prevention (CDC) estimates that more than 30% of adults get insufficient sleep. (Given that these numbers are pre-pandemic, you can only wonder what…