There are few issues as calming and restorative as a heat mug stuffed with inexperienced tea. Think about sitting down with a toasty cup, beneath a blanket in your favourite sweater. It sounds good, proper? Effectively, not solely is ingesting inexperienced tea nice for stress-free, however the wholesome beverage can even have optimistic impacts in your physique.
Amy Gholston, a registered dietitian and the lead scientific oncology dietitian on the Most cancers Therapy Middle of America's Complete Care and Analysis Middle,…