Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

According to Centers for Disease Control and Prevention (CDC), more than 145 million American adults prefer to walk "as part of a physically active lifestyle", whether it is a daily constitutional, performing a walking exercise or simply participating in activities such as walking the dog. This is of course good. As the CDC notes, walking can help lower the risk of heart disease, stroke, depression and even certain cancers. As we have reported, walking for just…

Gary Neville ayaa digniin u diray kooxdiisii hore ee Manchester United, waxaanu u sheegay in ay halis ku jirto oo ay lumin karto kaalinta labaad ee horyaalka Premier League.United oo Axaddii ka hadhay tartanka FA Cup oo wareegga siddeedda ay ku garaacday Leicester City oo 3-1 ku karbaashtay.Kooxda tababare Ole Gunnar Solskjaer oo kaalinta labaad kaga jirta horyaalka Premier League, isla markaana 14 dhibcood ka dambaysa Man City oo labaad ku jirta ayaa waxay rajaynaysay in ay xilli ciyaareedkan hantido FA Cup, hase yeeshee…

Do we dare to ask how your weight loss goals have gone? If you start to fall off the treadmill track, it may be time to call in some reinforcement. And hey, it's happening to the best of us! But we are here to help you get back on track and remind you that achieving these goals is not only physical but also mental. So we turned to science to reveal some very important scientific methods to make you lose weight. These tips will lift you up by your sports bra…

Shay Mitchell has changed her body in recent months and takes time to prioritize her physical and mental well-being after gaining weight in quarantine. “ a pact with myself that 2021 would be different. I wanted to focus on myself again, because I'm the best version of myself for Atlas - and everyone else - when I take care of myself first, "she explained in one February 10 Instagram posts. Mitchell has since lost weight and toned up without depriving himself.…

Tunisia has been propelled into space thanks to the Russian Soyuz launcher, the first satellite completely designed and manufactured on its land by Tunisian engineers. A strong symbolic success for the country, which is increasingly positioning itself as a technological crossroads between Europe and Africa. It is also a success for Telnet, the engineering team that developed Challenge One, the five-kilo…

Some experts have reported tea is the second most popular beverage in the world, trumped only by water. (Coffee and wine lovers, it will all be OK.) Tea's timeless popularity means big payoffs for those who drink it, as many studies have pointed to the many medicinal benefits of a nice, brewed cuppa. Now, a study published this month in the journal Cellular Physiology and Biochemistry has highlighted what seems to be an additional benefit to drinking black and green tea. Knowing that past research found that antioxidants…

MOGADISHU, Somalia - Mogadishu talks on the release of elections are twisting on the brink of collapse after Somalia's political stakeholders disagreed with the process There has been no tangible progress on the key issues of the election due to the lack of commitment of outgoing President Farmajo to compromise the interests of the nation. On Monday morning, Farmajo and his allied regional heads of state in Galmudug, HirShabelle and Southwest met with Prime Minister Roble and the mayor of Mogadishu at Afisyoni for a…

Xiddiga khadka dhexe ee Youri Tielemans ayaa sharraxaad ka bixiyey sirtii kooxdiisa Leicester City ka caawisay in tartanka FA Cup ay ka cidhib-tiraan Manchester United oo wareeggii siddeedda ay si xun ugu karbaasheen Axaddii.United ayaa si daansho-daanshood ah kusoo gaadhay wareegga siddeedda ee FA Cup, laakiin Leicester City oo ay isku beegmeen ayaa si xun u jiid-jiidday, isla markaana ku garaacday 3-1.Ole Gunnar Solskjaer ayaa kulankan isbeddel badan ku sameeyey shaxdii uu kula ciyaaray AC Milan ee Khamiistii guusha kala…

Even if you have not heard the word "pandemic attitude"yet there is a good chance you can feel its effects. After all, a whole year of lockdowns, mass closure of the gym, commuting to and from the bedroom and dining room, and the accumulated effects of limited movement on an unprecedented scale has undoubtedly strained all our bodies. According to a new article in Glamor, "Pandemic attitude" is a secondary "epidemic" that has arisen from the fact that we all…

Zimbabwe's anti-product police unit, set up in 2018, has recovered about 40 boxes of thousands of dollars worth of COVID-19 test packages stolen from a hospital in the country's second largest city, Bulawayo. The test, a donation from UNICEF, had been stored in a building opposite the central bank in the capital Harare, intended for the black market. It was one of the latest cases of pandemic-related transplantation that took place a year after the corona virus appeared in the country. Zimbabwe…