The #1 Unhealthiest Way To Make a Smoothie, According to a
Blending up a smoothie for mealtime feels like the epitome of health. Smoothies are usually full of good-for-you ingredients, making them a full-proof way to get a boost of those nutrients you need every day. And yet, while smoothies are relatively healthy, it's easy for those calories to rack up pretty quickly. If you're not careful, you may find yourself slurping on a smoothie with more calories—and sugar—than you would see in a bowl of ice cream. This is why we decided to determine the unhealthiest way to make a smoothie,…