Surprising Side Effects of Taking Vitamin C Supplements, Says
Vitamin C is one of the most popular supplements in America, with surveys showing anywhere between 28 and 34.5% of the population reportedly consuming it regularly. The water-soluble vitamin is a powerful antioxidant that acts as a building block for collagen, helps with wound healing, and also plays a role in immune function. Since the beginning of COVID, even more folks have been popping vitamin C supplements due to the vitamin's link to immune support.
Taking vitamin C supplements may help with some health issues;…