5 Unhealthiest Fast-Food Milkshakes You Can Order

Several fast-food vanilla shakes rank high for calories, saturated fat and sugar, according to nutrition figures cited by Eat This.

By Ali Musa
Wellness Desk – Health & Nutrition Monitoring.

Fast-food milkshakes can pack substantial sugar and fat in a single serving. Below are five vanilla shake options, with nutrition figures cited by Eat This.

Fatburger Vanilla Shake

Fatburger’s Vanilla Shake is cited as about 890 calories, with 44g of fat, 30g of saturated fat and 86g of sugar. The outlet also offers multiple flavors, including Maui Banana, and lists vegan options across flavors.

A&W Regular Vanilla Shake

Eat This cites A&W’s Regular Vanilla Shake as around 700 calories, with 21g of fat, 14g of saturated fat and 94g of sugar. The article also notes a “rich and creamy” soft-serve base and says it is commonly topped with whipped cream and a cherry.

Sonic Vanilla Shake

A Medium Vanilla Shake from Sonic is cited as having about 820 calories, 45g of fat, 30g of saturated fat and 61g of sugar. Eat This presents it as a sweet add-on that can pair with other menu items.

Carl’s Jr. Vanilla Shake

Eat This cites Carl’s Jr. Vanilla Shake at around 740 calories, with 36g of fat, 24g of saturated fat and 65g of sugar.

Five Guys Vanilla Milkshake

Five Guys’ Vanilla Milkshake is cited as providing about 670 calories, with 32g of total fat, 21g of saturated fat and 82g of sugar.

Nutrition values can vary by size and location. The figures above reflect the nutrition information cited in Eat This’s roundup.