Weight Loss

Between her cosmetics line, starring Agree with the Kardashians, and granddaughter Stormi, Kylie JennerFree moments are undeniably few and removed from. Nevertheless, that has not stopped the founding father of Kylie Cosmetics from making loads of time for his well being - together with common journeys to the health club. In a brand new coaching video, Kylie reveals her abdomen and divulges the outcomes of her onerous work. Learn on to see Kylie's…

The simplest hack for losing weight and belly fat would be so simple and so much fun that you do not even have to think about doing it. But a healthy life seldom holds such hedonistic fantasies. Losing requires loss, giving up or at least replacing what causes gain, namely calorie-dense food and drink. But the best way to lose weight is not to think about diet when it comes to compensation but rather supplements. According to Andrea Ovard, RDN, a registered…

Chances are you are familiar with the basic weight loss (like eating more protein and eating fewer calories) but there are other, less obvious tips that can help you lose a few extra pounds as well. For example, while it may not sound like much, drinking water with your snacks and meals can help keep the weight off. This is because, in addition to keeping you hydrated, water can help you feel full, which means you are less likely to go back for a second…

How many times can you recall having a bloated belly while trying to squeeze into a tight-fitting pair of jeans? It's even more frustrating if you watch what you eat and exercise. Belly bloat is often to blame, but luckily, it can be temporary. We turned to the research to see what's causing your stomach to buldge, as well as provide helpful tips for how to reduce bloating. Why do you get a bloated stomach? Bloat sneaks up on you in surprising ways, depending on what you eat, certain habits you have, and even specific…

Dance with the stars pro Witney Carson welcomed her first child, son Kevin, in January and has worked hard to feel confident and healthy for the months since she was born. While Carson has documented her postpartum journey on social media for fans since her son arrived, she has recently decided to start her healthy life tasks with a month-long challenge to help whip her into shape. "I'm starting a 30-day challenge today and I'm so excited! I want you to do it…

Even when you spend long hours on Riverdale set, actor Camila Mendes makes sure she prioritizes her well-being. In a new interview with Form, the actor reopened exact training routine she sticks to the whole pandemic and how it has kept her feeling healthy and confident. Read on to discover what exercises Mendes relies on to stay in shape, and for more on how your favorite stars stay in shape, check out Supermodel Adriana Lima reveals her exact workout…

If beating belly fat were easy, we'd all look like magazine cover models. But that doesn't mean flat abs are out of reach; it just requires a comprehensive attack plan. "To combat fat storage, you need to reduce inflammation, maintain a healthy gut microbiome, avoid foods you may have sensitives to, regulate the hormones that promote fat storage, and ensure you consume and absorb beneficial nutrients," says Shelly Malone, MPH, RDN, CBNP, and author of INFLAMED. Got that? It can sound like a tall order—and it doesn't…

Lucy Liu is nicer than ever at 52, and the star has found a diet and exercise routine that makes her feel energetic and healthy, even when she works long hours on set. In a new interview with Women's health, Liu reveals diet and exercise plan she sticks to these days - and it's surprisingly easy to follow. Read on to discover the star's exact eating and exercise habits, and for more on how your favorite celebrities get healthier, check out Janet Jackson…

Even with coaches and professional chefs available, it has not been generally easy for celebrities to maintain their weight during the COVID-19 pandemic. Comedian and former See co-host Sherri Shepherd recently revealed that she gained 25 pounds in the past year - and now she is on a mission to lose it again. In a new interview with Closer every week, Shepherd admitted that she has started a new weight loss plan, and she hopes it will help her drop those extra…

Janet Jackson has had a long-standing commitment to fitness, from her iconic ab-bearing Rolling stone cover in the 90s to her remarkable tapering after welcoming her son Eissa 2017. Even in the middle of the COVID-19 pandemic, the singer / actress has made her training sessions the highest priority - and it shows. In a new photo posted on her Instagram account, Jackson reveals her incredible workout, make a complete split in front of a mirror - and in…