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In the Democratic Republic of the Congo (DRC), is Kalev Mutondo, former head of the National Intelligence Agency (ANR) accused of arbitrary arrests and detentions, torture and attempted assassinations during Joseph Kabila's presidency? The Kinshasa-Gombe tribunal de grande instance (TGI), which had initiated a trial, finally declared itself incompetent to try Kalev Mutondo, but for the prosecution and…

Tababaraha kooxda Real Madrid ee Zinadine Zidane ayaa ku dhawaaqay liiska xiddigaha kooxdiisa uga qayb galaya kulanka ugu dambeeya horyaalka La Liga xilli ciyaareedkan ee ay caawa soo dhawaynayaan kooxda Villarreal.Real ayaa laba dhibcood ka dambaysa hoggaamiyayaasha Atletico Madrid iyadoo maanta lagu kala calaf-qaadi doono hanashada horyaalka oo sanadkan xiiso gaar ah lahaa.Real ayaa doonaysa inay guul ka gaadho Villarreal isla markaana ku ducaysanaysa inay Atletico ugu yaraan bar-bardhac lasoo gasho Real Valladolid oo ay…

Most of us don't have a lot of extra time to check every health claim listed on every product label in the grocery store. And even if we did, we probably wouldn't have access to, say, a bioinformatics lab to help us fact-check. In general, all we can do is trust the label and hope no one's lying to us, right? Unfortunately, that's not always the case. Bad news for kefir drinkers—new research suggests that most brands of the drink seriously overstate the beverage's gut health benefits. A study from researchers at the…

Halyeeyga kooxda Barcelona ee Xavi Hernandez ayaa ah midka ugu cad cad ee noqon kara tababaraha xiga ee kooxdiisii hore xilli uu cadaadis saaran yahay macalinka haatan ee Ronald Koeman.Koeman ayaa Barcelona lasoo maray xilli ciyaareed adag iyaga oo hadda booska saddexaad kaga dhammaysan kara horyaalka La Liga kana dambayn kara Real Madrid iyo Atletico Madrid.Waxay noqon doontaa markii ugu horreysay ee ay Barcelona booska saddexaad kaga dhammaysato horyaalka La Liga mudo 13 sano ah kaddib taas oo cadaadiska tababaraha…

There are so many reasons to incorporate blueberries into your diet. Not only are they delicious, but they're also healthy for both your heart and brain health. Now, an increasing body of research is looking at how blueberries may even help manage your blood sugar. After you eat a meal or snack, your digestive system breaks carbohydrates down into sugar (glucose), and a hormone called insulin works to regulate the glucose in your blood. "Insulin allows for glucose to enter into cells where it can be utilized for energy,"…

Suuqa iibka ciyaartoyda ee xagaaga ayaa furmi doona horraanta bisha June ee foodda innagu soo hayso, waxaana haddaba lasii helayaa xogta xiddigaha ay kooxaha waaweyn isku dayi doonaan in ay lasoo saxeexdaan.Wargeysyada waaweyn ee Yurub ayaa si joogto ah usoo bandhiga wada-hadallada, qorsheyaasha iyo xanta suuqa, waxaana maanta oo Sabti ah qodobbadii ugu waaweynaa ee ay qoreen ka mid ahaa:Chelsea ayaa diyaar u ah in ay iibiso dersan ka mid ah ciyaartoydeeda oo ay ku jiraan Tammy Abraham oo 23 jir ah iyo goolhayaha reer Spain…

Xiddiga Manchester United ee Bruno Fernandes ayaa shaaciyey magaca xiddiga xiddig ay riyo u tahay in uu ka garab ciyaaro, kaas oo ay hore iskaga soo garab dheeleen waqtigii uu joogay Talyaaniga.Fernandes ayaa noqday xiddiga ugu muhimsan Manchester Untied tan iyo intii uu yimid sannadkii 2020, waxaanay si joogto ah iskaga garab ciyaarayeen laacibiinta  Paul Pogba, Scott McTominay ama Fred.Laakiin intan waxa uu jeclaan lahaa in uu heli lahaa oo Old Trafford ay ka wada ciyaari lahaayeen laacib kale oo khadka dhexe ah oo ay hore…

Tababaraha Chelsea ee Thomas Tuchel ayaa loo sheegay in uu kaydka dhigo xiddig laf-dhabar u ah kooxdiisa kulanka Axadda ay la ciyaarayaan Aston Villa ee lagu soo gunaanadayo horyaalka Ingiriiska ee Premier League.Chelsea ayaa u baahan in ay guuleysato si ay kaalinta saddexaad ee horyaalka ugu dhamaysan karto, laakiin haddii laga badiyo waxay macasalaamayn karaan afarta sare, iyadoo ay kasoo sare mari karaan Liverpool iyo  Leicester City oo min hal dhibic kaliya ka dambeeya.Haddii laga badiyo, Blues ayaa fursadda kaliya ee ay…

The United States is targeting Eritrean and Ethiopian officials over the Tigray genocide ADDIS ABEBA - The Foreign Ministry is targeting an unknown number of officials in Eritrea and Ethiopia for sanctions, foreign policy reports, in connection with the massacre in several parts of the Tigray region, following reports of civilian deaths. Troops from the two countries have been pitching tents in…

Tababarihii hore ee Manchester United ee Sir Alex Ferguson ayaa magacaabay laba ciyaartoy oo waqtigan ku jira garoomada oo uu jeclaan lahaa in uu tababare u noqdo, kuwaas oo nasiibku u diiday in ay gacantiisa soo galaan.Sir Alex Ferguson ayaa hawl-gab ka noqday shaqada tababarenimo siddeed sannadood ka hor, waxaana waqtigii uu macallinka ahaa uu soo layliyey ciyaartooyo waaweyn oo guulo badan soo hooyey.Laakiin laba xiddig oo ka ciyaara horyaalka Ingiriiska ee Premier League ayaa uu isaga oo garoomada ka fadhiistay ku…